An artists journey

Tag: psychology

  • Is It Interesting?

    Is It Interesting?

    I find myself pondering this question a lot these days. More and more I believe the answer to “is it interesting?” overrides many considerations of composition and technique. This is a personal judgment, of course. as is the question of what is interesting.

    Learning

    Art is almost as much about our training as it is about our natural creativity. We all start somewhere, whether we have formal training or we are self taught. When we are learning a skill or an art we concentrate on the mechanics first.

    The tendency is to focus our attention on what we are trying to master. This is natural. What we should recognize, though, is that we may not really be making art in the process. Yes, it is art in the sense that we create it as art, but it is not a mature and well rounded style yet.

    Technique

    Photography is possibly the most technical of the normal arts. We have to master many layers of technology to get skilled at the craft. There is the camera with its hundreds of settings and controls, each of which may help us make a great image or a terrible one. Then there is the computer system required to store and process the image. And the software we choose to use for managing and editing the image. If you are taking it all the way to the end of the chain, there is the whole printing process to learn.

    Each of these areas is a huge field that could require years of study to master.

    If this is where you are, plow into it. Work through the learning process. Get to the point where the camera is a comfortable tool that you can use with little thought. Ideally you should be able to adjust all the major setting in the dark, just by feel.

    The image processing software is probably an even bigger challenge. Photoshop is one of the deepest tools I have ever used, and that is from the point of view of a long career in very complex software development. There are only a few people in the world I know of who totally “know” Photoshop. Julianne Kost comes to mind, but then she is the chief Photoshop evangelist for Adobe. It is her full time job to be able to train people on any aspect of it. Others at about that level are Ben Willmore and Dave Cross. I study and use Photoshop hours a week but I will never get to their level.

    But the good thing is, I don’t have to be a Ben Willmore. As long as I know enough to realize my artistic vision, I’m OK. I know of excellent and successful photographers who I consider to have only a rudimentary knowledge of the tools. They know enough to do what they want to do. I personally can’t be happy unless I feel I have mastered my tools enough to comfortably use them as an extension of my creativity. So I study a lot. But that is just my own burden.

    It should be about creating interesting art, not our ability to use the tools.

    Composition

    The next major pillar of image making is composition. It is another thing that can become a lifelong study in itself. We can burrow into art history, visual theory, Gestalt psychology, and all manner of ideas and opinions.

    We start with only an intuitive feel for good composition, based on art we have seen and our inherent notions of what we like. Probably we cannot express in words what good composition is. As we study and practice we get to where we have a more formal view of it. We can critique our own or other images in terms of their design. Eventually, we can compose our images intuitively, without much conscious thought. We can repeatedly produce compositions that please us.

    Keep in mind that most of this time, we are producing images that are now technically “correct” and have “good” composition. But maybe nobody wants to look at them yet.

    Is it interesting?

    This idea was clarified for me in a book about poetry. (Writing Poems, Robert Wallace. The link is for a later edition of the book) Weird, huh? It is a book about writing poetry rather than a regular book of poems. I find hints and ideas to improve and better understand my art from all sorts of diverse sources.

    The author made the statement that if the poem is not interesting, what good is it? It can have wonderful form, metaphor, irony, symbolism, etc., but if it is not interesting, no one will read it.

    I believe there is something here to apply to our art.

    I have seen, and made, too many technically perfect, classically composed images of … nothing memorable. While I value sharp, well executed images, and pleasing compositions with flow and leading lines and great light, I have come to realize that is not enough by itself to really be art. This is, of course, just my personal opinion. But then all art is a personal opinion. šŸ™‚

    When you have mastered the basics I suggest you first visualize something that will make a memorable image. Then use your acquired skill to capture it perfectly. Don’t just work on technique. You’re better than that.

  • The Highway – Update

    The Highway – Update

    I’ve written before about shooting from the car. I enjoy driving and I do a fair amount of my image captures during car trips. My advice has been to avoid freeways or major highways when you do this. On a recent driving trip I decided to reevaluate this. To drive some freeways to see if they still have the same effect on me. Spoiler alert: the highway is a creativity killer.

    Please understand that my advice here is from my personal experience modified with my personality. Even more than most of my articles. Your behavior may be completely different.

    Highway anesthesia

    What I had found and observed was that driving a freeway is a mind numbing and deadening experience. The miles roll by at high speed. My attention narrows to mainly the road and cars ahead of me. The goals become to get to the destination, pass that traffic in front, and don’t get a ticket.

    I may pass by beautiful or interesting sights, but there is too much inertia to stop. He impetus to push on down the road was powerful. It would require something truly amazing to break into my coma and pull off, let all the traffic I passed get ahead of me, and look foolish with all the passing cars staring at me. So I seldom do it.

    On the freeway, I may see something potentially interesting, but I can usually talk myself out of stopping. I can convince myself it wasn’t really great. That I will find a better view down the road. Or that it is too dangerous to stop here (maybe a valid objection).

    Whatever the reason or excuse, the whine of the wheels is hard to interrupt.

    A test

    I just got back from a 2700 mile driving trip through parts of Colorado, New Mexico, Oklahoma, Texas, and Kansas. That is a lot of open miles. I decided to check to see if my anti-freeway prejudice still holds. To see if I can overcome the bias against stopping.

    I drove over 300 miles on freeways or major divided highways. Well, I did not stop for a single picture during any of those miles. I told myself I would stop when I wanted to. I thought about it. But nothing I encountered could inject enough energy to make me do it.

    In fairness, a lot of this time I was not in what would be considered pristine landscape areas. But I consider the test valid, because other times, in the same general areas, I got some interesting pictures while driving smaller roads. I believe the difference was the attitude I have when driving smaller roads.

    i examined my reactions as carefully as I can and verified that driving freeways causes a different mindset. I am reluctant to stop or to go back to shoot an image. It is hard to break the rhythm, to stop. The highway is hypnotic.

    A comparison

    Here is a comparison of a specific subject. I drove through huge areas of wind turbines. In one case, on a back road, I stopped and took some side roads and even walked in some fields and got some interesting shots including the turbines, Another time, driving a high speed highway, I drove by a perfectly composed scene, with a single stark white turbine out in a field, with a perfect clear blue sky. The turbine was parked and it was perfectly positioned with one blade pointed straight down and the other 2 lifted in a perfect, symmetrical ā€œYā€ and directly facing me. But I drove by it. I wouldn’t bother to stop. I still kick myself about that missed opportunity.

    One of the main differences was that on the back road, it was easy to interrupt the trip for promising pictures. On the freeway, even a very interesting image couldn’t convince me to stop.

    Another subjective comparison: there are people I know who would pay $1000 to avoid driving across Kansas. I can understand that. But a partial solution is to get off I-70 and take back roads. When I do this I am much happier and I usually come back with some decent pictures.

    Why?

    I wish I could give a definitive explanation of the root cause of this. If I could, I might be honored as a respected psychologist. But I’m not and I can’t.

    I have theories, though, based on my on reactions and introspection. Remember, anything I say here is unscientific and may only apply to me.

    I believe the way I travel sets a context, a framework of perception and decision making. On the freeway there is the implicit goal of making progress. Getting to the destination as soon as possible. Minimize stops or interruptions. I’m in a rhythm and I don’t want to break it.

    Driving down the freeway and seeing a picture causes a conflict. Now 2 sets of goals are in opposition: speed vs. interrupting the trip for something that actually slows things down. The conflicting goals have to be weighed and balanced. But even if I decide the scene was worth stopping for, the moment is gone. I’m a mile down the road and it would take miles of driving to backtrack to it. And it is much easier to justify that it probably wasn’t worth it and let the momentum carry me down the road.

    On a small back road, though, the pace is slower, the traffic is light, and I have put myself in a position of committing to looking for images instead of covering as many miles as possible. Traveling this way also seems to keep me more alert. I am more actively engaged with my surroundings and paying attention, not only to the road, but to everything around. There is a constant background thread of playing with compositions in my mind as I drive by them. It is very educational.

    My travel style

    My preferred travel style is to only plan on making 300-400 miles a day at most. I avoid nearly all freeways and large divided highways. I then give myself permission to stop whenever something interests me and even to turn off for side trips according to my whim. Unlike the typical male, I will even turn around and go back when a light bulb goes off and I recognize I have passed an interesting scene.

    As an extreme example on this trip, we got from Colorado to New Mexico via back roads – well hardly what you would call roads and you would be hard put to find them on a map. My Jeep was caked with mud and I left it on during the rest of the trip as kind of a badge of honor. But we saw very interesting things and I got some good images.

    My wife knows, on a driving trip, to bring lots of books and magazines to read while we are stopped. I am very fortunate to be able to create this environment for myself. It would not work for everyone. As a matter of fact, most would probably hate it.

    For fun, the image with this article is from back roads in the Texas hill country. It is the old General Store in Luckenbach (yes, that one). Not my normal style, but it was fun.

    Slow down

    My recommendation is to slow down and give yourself permission to stop for anything interesting. I fully realize this will not work for everyone. But have you tried it? If you are on vacation, can you take an extra day or 2 for your art? What do you have better to do?

    I have practiced this on most driving trips for years and I can completely recommend it. Your mileage may vary. It is a very personal choice.

  • Rule of Thirds

    Rule of Thirds

    The famous Rule of Thirds. I use that name here, even though I don’t like it. It has become almost a deep seated religious belief to some. Let’s examine it. It is a good idea, not a rule that can’t be broken.

    What is it?

    Briefly, the Rule of Thirds says to divide the frame into a 3×3 grid of 9 equal squares, like a tic-tac-toe grid. Important features, like horizons, should be placed on one of the grid lines rather than centered. Also, the grid intersections are “special” and powerful. Place major subjects on one of the intersections.

    Theory says that aligning subjects with this grid creates more interest and tension than most other arrangements. This are not really wrong. The Rule of Thirds is generally good advice. The fault is in the application as a prescription rather than just good advice.

    The image with this article is faithfully cropped to the Rule of Thirds. The horizon is on the upper line and the gravestone is aligned along the right one. It works for this.

    Origin

    The rule of thirds was first written down by John Thomas Smith in 1797. And he was quoting remarks by the painter Sir Joshua Reynolds from 1783. It goes way back.

    Reynolds says:

    Analogous to this “Rule of thirds”, (if I may be allowed so to call it) I have presumed to think that, in connecting or in breaking the various lines of a picture, it would likewise be a good rule to do it, in general, by a similar scheme of proportion; for example, in a design of landscape, to determine the sky at about two-thirds ; or else at about one-third, so that the material objects might occupy the other two : Again, two thirds of one element, (as of water) to one third of another element (as of land); and then both together to make but one third of the picture, of which the two other thirds should go for the sky and aerial perspectives. This rule would likewise apply in breaking a length of wall, or any other too great continuation of line that it may be found necessary to break by crossing or hiding it with some other object : In short, in applying this invention, generally speaking, or to any other case, whether of light, shade, form, or color, I have found the ratio of about two thirds to one third, or of one to two, a much better and more harmonizing proportion, than the precise formal half, the too-far-extending four-fifths—and, in short, than any other proportion whatever.

    They were very wordy back then. But basically, he is describing what we still call the Rule of Thirds.

    Even further back

    But the basis of what we term the Rule of Thirds goes much further back, probably to around 450 BC. It was known as the Golden Ratio in ancient Greece.

    The artists back then worked out a mathematical description of their concept of beauty. The ratio was key to the design their temples, such as the Parthenon. It is surprisingly similar to the ratios of the Rule of Thirds.

    I won’t go into depth on it, but the Golden Ratio is about 1.618. It is actually an irrational number, which means it never repeats. Like pi. Sounds weird, but if you use the ratio to divide a frame they way they suggest you get something like

    Golden Ratio
    https://www.pixpa.com/blog/golden-ratio

    As you see, the proportions are roughly 2/3 to 1/3. Like the Rule of Thirds.

    To a large degree, beauty is universal.

    Why does it work for photography?

    It works for photography for the same reason it works for painting or architecture or other media. It creates compositions that are both balanced and dynamic. They are balanced because the 2/3 to 1/3 split creates arrangements that for some reason are pleasing to most people. Having the horizon or major features offset from the center creates more interest and avoids boring, static compositions. Following the grid also helps to introduce a certain dynamic layout that gives interest to an image.

    It touches us on a deep psychological level by keeping our images less centered and boring. Having things off center helps emphasize what is important to us, e.g. more sky or more foreground, and it gives our minds some work to do to balance the elements. Viewers like to have to figure things out a little bit.

    The Rule of Thirds is very pragmatic. It has proven itself for a long time. All photographers should learn it when they are learning composition.

    Learn it, use it, learn to see by it’s pattern. When you are starting you need to learn the normal conventions. This is one of the oldest and most fundamental. Internalize it. Unlike most artistic opinions it is backed by centuries of use.

    Is it a rule?

    No, at best it is a guideline, a “rule of thumb”. It contains good advice for most compositions. But composing is an art, not a science. Don’t take it too literally. Do what feels right to you as an artist. But know why you are doing it. If you don’t understand the Rule of Thirds then you will not know when it should be broken.

    You enter an image in your local camera club competition. It gets down-voted because it was not composed according to the Rule of Thirds. Talk to them. Find out if they have a valid artistic opinion about this or if they are just being legalistic. If they are legalistic, sorry, it is time to leave this group. You have outgrown them.

    If you post an image on social media and it gets negative comments because it is not “Rule of Thirds’ compliant, then just ignore the comments. You are the artist and the only one who can decide how to compose your image. If you intentionally broke the rule for a good reason, then good to you.

    Break the law

    As a guideline, it should be followed when it makes sense and abandoned when it doesn’t. Yes, the Rule of Thirds can make your compositions generally pleasing to most people. That is why you should pay attention to it most of the time. It is time honored and proven.

    Maturity and experience will help understand that there are times when the rule should be abandoned. For instance, for a very symmetrical composition, off-centering it to follow the Rule of Thirds would probably look weird and damage the impact of the symmetry.

    Or in the case where you have a subject you want to fill the frame with. Do it. That supersedes the rigid rule.

    Or let’s say you are a photojournalist who has just captured a unique event that the world needs to see. Didn’t have time to compose according to the Rule of Thirds? No problem. Most people would agree that a strong or important subject overrides the rule.

    Basically, if you understand the “rule” but feel you have a good artistic reason to break it, do it. You are the artist.

    Create

    Ultimately, that is what it comes down to: you are the artist. If you understand composition and believe you have a better idea than the Rule of Thirds feel free. You may be right or you may be wrong. Either way, you made an artistic choice. That is what you need to do.

    Composition rules are based on principles of perception and gestalt psychology. They usually make sense and any artist should learn them and internalize their application. But creation sometimes involves taking a new direction, abandoning norms, breaking rules. Do not insult your viewers by being ignorant of the norms. Rather, delight them by occasional creative rule breaking. Be an artist.

    Learn the rules like a pro so you can break them like an artist. —Ā  Pablo Picasso

    There are rules about perception, but not about photography. – Jay Maisel

  • Go To A Forest

    Go To A Forest

    I realized recently that, by intuition, I have long practiced what is now called “forest bathing”. I hate the name but I believe strongly in the benefits. Go to a forest frequently. It is one of the best places I know to hangout. Decades of research has shown this practice to have significant benefits of health and well being.

    Shinrin-yoku

    In Japan it is called “shinrin-yoku”. “Shinrin” means forest and “yoku” means bathing. It is defined as a short, leisurely visit to a forest. Researchers say it is a type of natural aroma therapy. The idea developed in Japan and has been practiced there since the 1980’s, Perhaps it is a little easier and more accessible there since forests occupy 67% of the country. But the benefits seem to transfer anywhere.

    Somewhat more descriptively shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our senses. I like this better. Maybe I’m too literal, but “bathing” is really only used in a metaphorical sense. I relate better to the idea of taking in the forest through our senses.

    One of the main researchers in Japan, Dr. Qing Li, says “This is not exercise, or hiking, or jogging. It is simply being in nature, connecting with it through our senses of sight, hearing, taste, smell and touch.”

    Health benefits

    According to the Wall Street Journal the US Environmental Protection Agency reports that the average American spends 93% of his time indoors. Nielsen Research says that in 2019 the average adult spent 11 1/2 hours a day consuming media. And half of 18- to 29-year-olds surveyed by the Pew Research Center said they were online “almost constantly”.

    This unbalanced lifestyle can lead to serious consequences, from overweight and poor posture to depression and anxiety. During the Covid lock downs it has probably gotten even more extreme.

    The good news is that 2 hours or less of wandering is a forest a couple of times a week is shown to increase the number of “natural killer” cells in a person. These are a powerful defense against cancer and other toxins. It is thought that the natural oils released by the trees creates a natural aromatherapy that triggers this.

    Emotional benefits

    There are some very positive physical reactions to being in the forest, but there are also many important emotional and psychological benefits. One scientific study reported “The forest bathing significantly increased the score for vigor and decreased the scores for depression, anxiety, fatigue, and confusion.”

    I am not trying to present scientific research here. Go investigate that yourself. I just want to encourage you to give it a try and see if there is benefit to you. It is to me.

    I will quote Dr. Qing Li again, because I would not state it like this: “The key to unlocking the power of the forest is in the five senses. Let nature enter through your ears, eyes, nose, mouth, hands and feet. Listen to the birds singing and the breeze rustling in the leaves of the trees. Look at the different greens of the trees and the sunlight filtering through the branches. Smell the fragrance of the forest and breathe in the natural aromatherapy of phytoncides. Taste the freshness of the air as you take deep breaths. Place your hands on the trunk of a tree. Dip your fingers or toes in a stream. Lie on the ground. Drink in the flavor of the forest and release your sense of joy and calm. This is your sixth sense, a state of mind. Now you have connected with nature. You have crossed the bridge to happiness.”

    That’s kind of over-the-top new age for me, but it is proven by decades of research and practice and by my own independent experience. This has been my practice for a long time and I always look forward to it and get benefit from it.

    No running

    Do you have to do anything special? Not really. As a matter of fact less is better. The purpose is not exercise. No running, that increases stress instead of reducing it. A leisurely stroll will do. No goals or plans are required. Just being out in nature does it. Let your body tell you. Follow your nose. One very important requirement, though – UNPLUG. No phones, no music, no email, no interruptions.

    This will be hard for you Type A’s. It’s not a competition. Don’t chart your progress or try to better your performance each time. No destination is required. Just wander and enjoy nature. You don’t even have to be fit.

    About 2 hours of forest wandering will give you time to unwind, relax, de-stress.

    City bathing

    I coined that term as far as I know. I mention this because the research shows that being in a forest (the denser the better) and on natural surfaces has by far the most benefit.

    But over 60% of us live in cities. There are no forests close by, only the occasional park. Is this the same? No. Being out in real nature is best and gives the best and fastest results.

    So should you not go out wandering until you get a chance to journey to the forest? I say no. go out anyway. Don’t give up good just because you can’t have best.

    My own anecdotal results are that there are benefits to wandering in a city if you do it right. Again, your mindset makes much of the difference. Unplug. Go out looking around, seeing everything in a new light, like for the first time. Make it a time for refreshing, not just exercise. Destination is not important. What you see is not important as long as you let yourself really look around and see. Be delighted by little discoveries.

    Even in the city it is possible to go out wandering and come back more refreshed and de-stressed.

    Let yourself go

    Try to get to a forest regularly. That’s the best. When you can’t, wander urban “forests”. Let all your senses come into play. Explore. Take a break from your electronic masters.

    And even when you’re not out wandering, turn off the TV, unplug from media. Start to use your mind on your own. Read. Practice music or art. Learn something new. Talk to family and friends. Move your body.

    I believe there are excellent health benefits from forest bathing. I highly encourage you to research it and give it a try. Or several tries. But many of us could improve our lives just by cutting down on media consumption, using our bodies and senses more, and becoming more independent and self-directed.

    This is highly unusual in this blog series. Up to now I have not used the words “photography” or “camera” or “art” (well once) in this article. Art is about much more than technique or media. Our mental and physical well-being determines a lot of what we accomplish. We live in an unhealthy world. Please take care of yourself. Forest bathing is one good way to start.

    Post Script

    As I write this it’s a beautiful day in Colorado. We had about 5 inches of fluffy last night. It’s lovely – much better than driving in it late last night. The temperature is a balmy 25 F, which sure beats the sub zero spell of a few days ago.

    I just got back from a walk in a local natural area near my studio. Not what the forest bathers would like since it is only sparse trees here, mostly deciduous. But at least I have lakes and a river. It was great to be out in it. One point where I depart from the forest bathers is that I always bring my camera. Not to make it a serious photo outing, but I believe it encourages me to look closer and see more.

    My point is, just do it. I try to nearly every day. Yes, I was out walking when it was -10 F. I don’t necessarily recommend that, but if you dress properly it’s not bad. For me, the benefits are great. Even if you are stuck in a city most of the time do something. Go find a tree and introduce yourself to it. Thank it. But unplug and get out.

  • Finding Beauty

    Finding Beauty

    Face it, 2020 has been a bleak and trying year for most of us. Perhaps it would seem like talking about beauty is irrelevant at this point. I disagree. I believe beauty is more important than ever. Finding beauty around us will help to elevate our viewpoint to get through this.

    Beautiful fire

    Let me give one personal example. I live in the Colorado front range area. This was a year of wildfires. From mid summer on over 500,000 acres of forest burned in our area, some coming as close as 5 miles to my house.

    This is a great tragedy for me, since I am in the forests every month of the year. This is one of the main places where I do my art and it was a great place for peace and rejuvenation. Much of the area I knew and loved is forever changed (forever being in my lifetime). And not changed for the better.

    I’m trying to take an attitude of seeing what is there instead of moaning about what is not there. The image at the top of this post is an example. It was taken at the height of the fires and the massive smoke that blanketed our area. Just behind this ridge a 200,000 acre wildfire is roaring down toward my town. A terrible situation, but an interesting image.

    Attitude

    This illustrates my point that beauty is based on attitude. Appreciation of beauty can also lead to a change of attitude. If I can look at something I think is terrible and worthless and still find beauty, I believe it is healthy for me.

    That is not the same as saying that everything is beautiful. The fires I mentioned are terrible, but there is beauty in places. Cancer is terrible and ugly, but sometimes a person’s character and coping skill is beautiful. Covid is terrible but… Well, I haven’t found it yet, but I’m still looking.

    I have to believe that beauty is there if I learn to see it. That is not ignoring things or burying my head in the sand. Instead, I believe it is an important coping skill and a sign of good mental health. All around us is ugliness. Sifting through that and finding beauty is a worthy skill.

    I will be transparent with you and say I am a Christian. I believe there is a creator who is in charge of everything and has promised us a great eternal future if we believe in him. That faith makes it much easier to look past the problems I am dealing with today and look forward with hope.

    I would never tell you you cannot seek beauty unless you are a Christian, just that I would have a hard time of it. You are completely free to follow your own guide.

    Beauty isn’t kitsch

    People through history have sought beauty. Even if we cannot define it, we can recognize our own values of it when we see it. Whether it is sculptures or paintings of the human form or landscapes or wildlife or still life, or if it is expressed in music, or writing, or dance, the medium does not matter. Humans have expressed ideas of beauty as long as we have had conscious thought.

    Today, though, we are in a time where the idea of beauty is dismissed by the art elite. It is termed kitsch or banal or cliche. Much contemporary art is dark or formless or focused on pain or loss or emptiness.

    I’m sorry to sound critical, but that sounds like artists who are empty. Who are disillusioned or who have no core beliefs in something uplifting. I am sorry for them. Maybe I just don’t understand as fully as they do, but I have to look to things that are encouraging. Or at least things you will look at and say “wow, I didn’t see that”.

    It is human nature, unless art school has trained it out of you, to pause to appreciate a great sunset. Or to linger over a vast landscape or a waterfall or a flower or a face. Different things will appeal to us individually, but almost all of us will call something beautiful.

    Beauty is uplifting. It energizes our spirit and makes us happy for a few moments. How can this be bad?

    If not beauty then…

    If you do not acknowledge beauty in your life, what do you have? What replaces it? Ugliness, darkness, hurt, cruelty? Why would you seek those things?

    You can say “that is reality“, but so what? Why should the negative things be glorified? It has never really been the purpose of art to just depict reality. I want my art to make people feel better, not worse. If you want to feel bad, listen to the news.

    It’s there to be found

    Beauty is still there. It is all around waiting for us to open our perception and appreciate it. I want to be an artist who recognizes that and helps other people to see the beauty, or at least the unique, that I do. I don’t want to make ugly, depressing images because too much of the world is like that already.

    We all need to step back, take a deep breath, and start trying to see the positive aspects of life and our world. Not to ignore problems but to give ourselves the strength to look for solutions. We all need to be uplifted in our spirits. Seek beauty and do not be ashamed to call it beautiful.