An artists journey

Tag: psychology

  • Finding Beauty

    Finding Beauty

    Face it, 2020 has been a bleak and trying year for most of us. Perhaps it would seem like talking about beauty is irrelevant at this point. I disagree. I believe beauty is more important than ever. Finding beauty around us will help to elevate our viewpoint to get through this.

    Beautiful fire

    Let me give one personal example. I live in the Colorado front range area. This was a year of wildfires. From mid summer on over 500,000 acres of forest burned in our area, some coming as close as 5 miles to my house.

    This is a great tragedy for me, since I am in the forests every month of the year. This is one of the main places where I do my art and it was a great place for peace and rejuvenation. Much of the area I knew and loved is forever changed (forever being in my lifetime). And not changed for the better.

    I’m trying to take an attitude of seeing what is there instead of moaning about what is not there. The image at the top of this post is an example. It was taken at the height of the fires and the massive smoke that blanketed our area. Just behind this ridge a 200,000 acre wildfire is roaring down toward my town. A terrible situation, but an interesting image.

    Attitude

    This illustrates my point that beauty is based on attitude. Appreciation of beauty can also lead to a change of attitude. If I can look at something I think is terrible and worthless and still find beauty, I believe it is healthy for me.

    That is not the same as saying that everything is beautiful. The fires I mentioned are terrible, but there is beauty in places. Cancer is terrible and ugly, but sometimes a person’s character and coping skill is beautiful. Covid is terrible but… Well, I haven’t found it yet, but I’m still looking.

    I have to believe that beauty is there if I learn to see it. That is not ignoring things or burying my head in the sand. Instead, I believe it is an important coping skill and a sign of good mental health. All around us is ugliness. Sifting through that and finding beauty is a worthy skill.

    I will be transparent with you and say I am a Christian. I believe there is a creator who is in charge of everything and has promised us a great eternal future if we believe in him. That faith makes it much easier to look past the problems I am dealing with today and look forward with hope.

    I would never tell you you cannot seek beauty unless you are a Christian, just that I would have a hard time of it. You are completely free to follow your own guide.

    Beauty isn’t kitsch

    People through history have sought beauty. Even if we cannot define it, we can recognize our own values of it when we see it. Whether it is sculptures or paintings of the human form or landscapes or wildlife or still life, or if it is expressed in music, or writing, or dance, the medium does not matter. Humans have expressed ideas of beauty as long as we have had conscious thought.

    Today, though, we are in a time where the idea of beauty is dismissed by the art elite. It is termed kitsch or banal or cliche. Much contemporary art is dark or formless or focused on pain or loss or emptiness.

    I’m sorry to sound critical, but that sounds like artists who are empty. Who are disillusioned or who have no core beliefs in something uplifting. I am sorry for them. Maybe I just don’t understand as fully as they do, but I have to look to things that are encouraging. Or at least things you will look at and say “wow, I didn’t see that”.

    It is human nature, unless art school has trained it out of you, to pause to appreciate a great sunset. Or to linger over a vast landscape or a waterfall or a flower or a face. Different things will appeal to us individually, but almost all of us will call something beautiful.

    Beauty is uplifting. It energizes our spirit and makes us happy for a few moments. How can this be bad?

    If not beauty then…

    If you do not acknowledge beauty in your life, what do you have? What replaces it? Ugliness, darkness, hurt, cruelty? Why would you seek those things?

    You can say “that is reality“, but so what? Why should the negative things be glorified? It has never really been the purpose of art to just depict reality. I want my art to make people feel better, not worse. If you want to feel bad, listen to the news.

    It’s there to be found

    Beauty is still there. It is all around waiting for us to open our perception and appreciate it. I want to be an artist who recognizes that and helps other people to see the beauty, or at least the unique, that I do. I don’t want to make ugly, depressing images because too much of the world is like that already.

    We all need to step back, take a deep breath, and start trying to see the positive aspects of life and our world. Not to ignore problems but to give ourselves the strength to look for solutions. We all need to be uplifted in our spirits. Seek beauty and do not be ashamed to call it beautiful.

  • Controlled Abandon

    Controlled Abandon

    Practice controlled abandon.John Paul Caponigro

    Different people have different styles of working. I don’t think there is a one size fits all approach. Some people seem to need a very detailed, planned shoot. That is not best for me. I find out more and more that throwing out most structure is what works. Mr Caponigro calls it “controlled abandon”. Not a bad description.

    When I get into it, it is instinctual, reactive, “shooting from the hip”. My subconscious recognizes scenes I would like and guides me to frame them best. I trust the process because my mind knows what I like and I have trained it to recognize interesting opportunities.

    In a workshop one time Bob Rozinski, who was, among other things, winner of International Nature’s Best photography contest, told me “you think too much”. Well, I think I have solved that problem. Maybe it’s time for someone to tell me I should slow down and think more. 🙂

    Surprises

    I like to be surprised by scenes I find. If things turn out to be exactly what I anticipated, it is usually fairly boring. I don’t like to be bored by my art.

    It is far preferable to me to find something that gives me a shiver of excitement. That awakes a sense of wonder. If that is my reaction maybe I can convey it to my viewers. When I’m editing a set of images I can definitely tell the ones I was bored with. They may be perfectly exposed and well composed, but there is no thrill there.

    Surprises often become the start of something new. A surprise may being a new insight on how to see something. It may open up some possibilities I had not recognized. I view a surprise as being a potential growth opportunity. Being stopped by a surprise makes you ask questions of yourself. That is always good.

    Time

    Time, or at least its perception, is a variable. It seems to flow at different rates for different activities. Remember those classes you could swear lasted for hours, even if the clock said they were only 45 minutes long? On the other hand, think of times you’ve been out with good friends and you discover you have occupied 3 hours, and you were surprised because you thought it had only been about an hour.

    We can have the same distorted sense of time when making images, or editing. If you’re lucky you will learn how to get into a “flow” state. Mihály Csíkszentmihályi, who popularized the term describes it as “being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you’re using your skills to the utmost.

    Have you experienced it? I have, many times. I got practiced at it in my Engineering career. When caught up in an interesting problem there were times I realized it was 6pm and I forgot to have lunch and hadn’t even been to the bathroom for hours. It was wonderfully satisfying, and productive, addictive, even.

    The same can happen in a creative, immersive activity like art. Approaching it with controlled abandon helps. In another quote Mr. Caponigro says: “Time did not seem to move as it ordinarily did. The world grew quiet. I was absorbed by beauty. I had no idea what I was going to do with the images. I simply made exposures as a sign of recognition, recognition of beauty. 

    Critical thinking

    Is there a place for critical thinking? Of course. The mind is marvelously complex and multi-layered. We are always processing from several perspectives. If you are a responsible adult you are aware of many factors, even in a “flow” state: don’t step off that cliff beside you, don’t put your hand there without checking for rattlesnakes, get off the road there’s a car I hear coming behind me.

    Many of us, though, let the critical thinking control too much of our creative life. It is easy to come up with good reasons to not take a picture. Sometimes to our detriment. Or to analyze a scene too long and miss the moment. Over thinking can be worse than under thinking.

    French photographer Alain Briot, who lives and works in the Southwest US deserts, described an ideal shoot as “shooting fast and leaving critical thinking aside were critical to get the shot. It was all about getting immersed in the subject, shooting away and not seeking perfection.

    Don’t see, FEEL

    This brings me to what I believe is critically important to good creative expression, at least for me. Trust your feelings before your head. Your head, the critical thinking aspect, will try to talk you into safe, logical, not very creative choices. Your feelings may pull you to discover something different.

    I love the part of the previous quote by Mr. Caponigro where he says “I had no idea what I was going to do with the images. I simply made exposures as a sign of recognition, recognition of beauty..” Seeking beauty for it’s own sake as opposed to only shooting for a definite commercial interest. We don’t all have the freedom to do this, but I strongly recommend you do it some. It’s good for the soul.

    It is best to go out empty, the great Jay Maisel says. By avoiding preconceived notions of what we intend to find we are more open to seeing and reacting to what is really there. It is the learning to see that is difficult for many. By “see” I don’t mean just having the visual acuity to be able to resolve the details of a scene before you. I mean we actually consider each element and what it looks like and how it could be photographed. How do the things around us cause us to react? Do you feel something for that old rusty car hidden in the bushes that nobody else pays any attention to as they go by? Maybe, at just the right moment, in the right light, from the right angle it is beautiful.

    Channel your creativity

    So to me, I interpret “controlled abandon” as a type of channeled creativity. The channeling is the control. We focus our consciousness on being open to perceive our environment. The abandon is to put aside preconceived notions and logical processes and get down to our feelings and instinct. We allow ourselves to just react to what we find.

    Instinct is a fuzzy term I use, because I don’t know a better description without writing a book. I believe our creative instinct is a combination of inherent vision and years of training to refine that vision to a set of decisions that happen below the conscious level.

    Get out and let yourself go. React. Follow the beauty. Controlled abandon. You might discover a new side to you that you didn’t realize was there.

  • Boundaries

    Boundaries

    We have or experience boundaries in all aspects of our lives. Some boundaries are essential. Boundaries set limits to define acceptable behavior to allow society to function. But the boundaries I am talking about here are the ones we accept or even impose on ourselves in our creative world.

    What is it that bounds you?

    Most of us are limited by the beliefs we have accepted or been taught. Beliefs are not at all bad. They are necessary. It is when they limit you into a box you can’t break out of that they become a burden. Beliefs should be carefully examined and modified or discarded as we progress through life. Sometimes our beliefs become outdated because we grow to a new level of understanding.

    That is pretty philosophical. Let me take a simple example of a landscape shot. We know what it looked like and we believe it should look like that. But why? Why is it only allowed to look like the exact reality that was there? What is reality? What if you want it to be different? It is probably only your beliefs that prevent you from experimenting with something else and maybe ending up at a completely different place.

    Who sets your boundaries?

    Most of us learned photography from educators or mentors or tutorials. This is great. All are good ways to build skills and learn the craft.

    Many of us, though, simply accept and follow the instruction we were given. We might even proudly tell people “I learned the style of [____] from [____ ]” (fill in your favorites). Congratulations. But so what?

    The great artist you learned from has developed a set of values and skills over the years. They are based on their perceptions, the way they see the world. Their art reflects themselves and their experience. As it should. When they teach a student they are training them to think or view things like themselves.

    Why should you follow their precepts? Doing so limits you to being an inferior clone of the instructor. When we develop our own vision and become confident in the worth of our creativity we will have to uproot some of those fences our instructors put in place to help guide us.

    All the education you have received is good, in that it makes you what you are today. Learn all you can from all sources but reserve the right to form your own opinions. Don’t be complacent. Follow your own path.

    Technical boundaries

    All artistic medium have their own boundaries. Whether it is material properties or technology or physics, everything we use has limits.

    The wonderful cameras I use have hard technical limits. For instance, even though they have excellent dynamic range (the range of dark to light they can capture) it is not as great as some subjects I want to photograph. I have to learn techniques to deal with the limit, like HDR. Or I have to learn to make art that exploits those limits to create something new.

    Great artists tend to push the envelope of their medium. They discover ways to use the limits to express themselves in new ways. Don’t be afraid to push the limits.

    Mental limitations

    For most of us, though, our values and beliefs define our boundaries, not the medium. We hold ourselves back. We avoid pushing past or even seriously questioning the fences we have set up in our minds. Worse, we don’t usually even realize these limitations.

    A lifetime of criticism and training gets deeply embedded. You have to do this. Never do that. Always compose like this. Avoid doing this in post processing. Repetition leads to acceptance and eventually we become blind to alternatives. Fearful, even of trying anything outside the norm as we know it.

    Do you remember the famous Apple 1984 ad? You should watch it. It is a great classic and it has a very important message. Group think and indoctrination prevails in any group. It doesn’t change until someone stands up to it and says “I don’t think so”.

    Overcoming boundaries

    Your biggest creative boundaries are deeply held within you. You have to accept that they are there and learn to take them out and examine them and decide if they should stay or go.

    I recognize that this advice will only be useful to about half the population. The ones who are introverted enough to have the gift of introspection. I know enough extroverts to realize that they don’t think this way. I’m not saying that is good or bad, but since I don’t understand you I can’t offer much advice for you. Personally I observe that a disproportionate percentage of artists I know are introverts.

    I believe the first step to becoming our own is to ask “why”? Ask it of ourselves when we turn back at a “don’t go there” point. Ask it of other people who tell you you shouldn’t do something. Listen to the answers. Be honest with yourself.

    If you find the answer is because somebody you respect told you that is not the way to do it, maybe it is time to experiment. Maybe doing it is right for you even if not for them.

    Asking “why” puts you in a somewhat of a confrontation position. I don’t like that, but I realize it is necessary sometimes. You may get scorn or criticism. You may get evasive answers. But ask, at least ask yourself. Remember, as far as your creative direction, you are the only one who can answer.

    Permission to color outside the lines

    In a previous post I referenced a Calvin and Hobbs cartoon that is very meaningful to me. If you remember, Calvin was doing a paint by number but he wasn’t using the color codes or painting in the lines. When it was pointed out to him, it seemed a bizarre concept to want to paint their picture rather than his own.

    That is perfect! If we accede to other people’s boundaries, we create their art, not our own.

    I have been following this path for years but I still find myself stopped by boundaries I had not consciously acknowledged. I have to constantly give myself permission to go further, do it different, don’t worry about whether or not it looks like the original. It is important to remind myself that if I feel it I can try it. If I can express a reason that makes sense to me, that is good enough. I may not like it after I try it but it is very important and healthy to try something different.

    It is hard to truly give yourself permission to color outside the lines.

    But learn to do it. Make yourself do it. It is worth it. You start to discover what you really see and feel. It becomes your art.

  • Subjects Choose You

    Subjects Choose You

    Subjects choose you. The Canadian photographer Geoffrey James said this. It has stuck with me because I see it happening in my work. Despite my intent to work a certain project I often find myself taken by subjects I did not anticipate.

    Sidetracked

    Most of us have been there. We set out intending to shoot a certain subject or work a certain project, but we find ourselves sidetracked,

    I know some photographers are totally disciplined and do not do anything without a plan. And they seldom do anything off the plan. Of course, if you are doing a corporate shoot and you have hired models and a crew and rented a venue and arranged lighting and equipment, insurance, permits, etc. then you have to make sure you complete the assignment and make your client happy.

    I am happy that that is not the world I live in. It is great to have the luxury of being completely self-directed. I pursue what interests me, so I am very vulnerable to getting sidetracked. I love it. 🙂

    But even I sometimes go out with intent to pursue certain subjects or projects. If I keep my focus and actually work the project, I may get some images I like. But if I come back with almost nothing I set out to do, is that a wasted day? Usually not.

    Blinders

    I usually characterize myself as an explorer. But even so, it is not necessarily completely wide open exploration. I am often focused in a certain direction, say a project I am working on.

    Human psychology is such that when you fix on an idea or you are looking for something particular, most other things are blocked out. An extreme and humorous example of this is called the “invisible gorilla” experiment. Watch the video before reading the article. You can learn something interesting about perception.

    These perceptual blinders are true of almost everyone, even “professional” artists. I don’t claim to be immune. But I do try to examine what is going on sometimes and see if I have blinders on and if that is bad.

    Since I am exploring I try to look around and allow myself to be drawn to new ideas or to perceive new stimulus. Quite often these take me completely out of the mode of the project I was working on. I actually enjoy that! It means I was drawn to something that interested me more.

    Can’t control our mind

    The mind is amazing. It is constantly taking in the stimulus around it and filtering and analyzing it to make associations and meaning. This is not artificial intelligence, it is actual intelligence, and is much better.

    Sometimes your mind tries to help you by filtering out things you don’t seem to be interested in, like we discussed before with the invisible gorilla. But if you loosen the restrictions and allow it to associate over a wider range it can recognize interesting possibilities we did not consciously see.

    I like to work in this more free, wide ranging mode. I have spent decades training my mind to recognize possibilities I might want to pursue. After all that time I should have the confidence to give it the chance to run free and do its best. It is not unusual for my mind to bother me with a recognition of something I want to see, but am overlooking.

    I should let it go, because it will anyway.

    The subconscious is strong

    “The force is strong in this one”. Actually, that is true of most of us. If you have examined your art and the work of others you admire, if you have spent a long time training yourself to recognize scenes of interest to you, your mind will do it subconsciously. You actually have to work to shut it off.

    One common model of competence has 4 stages as we progress up the scale. When we are operating at the unconscious competence level, we are not even consciously aware of what we know and what we are doing. It is “second nature”. We operate on an instinctual level.

    This is awesome for someone like me who relies on an instinctual recognition of scenes and compositions and possibilities. My subconscious is always analyzing my surroundings in the background. Sometimes it triggers a recognition of something I should see. I can’t describe the how or why. It is just that, without giving it direct thought, a light or something goes off and I realize there is another scene I should investigate. This is subjects choosing me.

    It is very related to a state of flow. That can be a great place to be. The art just seems to move through me. I can’t explain it and then is not the time to analyze it. If I have time, if the stimulus is not coming too fast, I can try to being my conscious mind up to speed by expressing to myself why I was drawn to a scene. Sometimes there is no time and it would kill the flow.

    Go with it

    If I am smart I will recognize what is happening and just go with it. Let my subconscious lead me to things I know I am interested in but didn’t see. I almost feel guilty calling myself an artist. It seems I am just a vehicle for something larger that is expressing itself through me.

    But I am not claiming any spiritual or supernatural basis to this. I recognize that my incredible mind, after long training, is just doing its job. This wonderful machine is helping me recognize things I would have wanted to know about, even if I was not consciously paying attention.

    Let me mention the image with this post. I was searching for great scenes on a beautiful fall afternoon. I was racing through the forests, surrounded by peak color leaves in upstate New York at sunset. Suddenly I was compelled to screech to a halt and turn around and backtrack. My subconscious had recognized this scene even though I thought I was only interested in leaves. I’m very glad I did. This was the keeper. I do not remember any of the leaf images.

    It is joy. It is instinctual. Letting go and following the flow often leads to things I love. Subjects choose you, and it can happen in the most wonderful ways

    Go with it.

  • Vulnerable

    Vulnerable

    Being an artist is creative and rewarding. It is also a position that is vulnerable and lonely. I made my career in an objective, logical engineering world. In contrast, the artist’s world I live in now is based on opinion and perception. I have never felt so vulnerable and out of control.

    Lone-wolf

    A popular view is that the artist is a lone wolf. Fiercely independent, self-sufficient, going his own way regardless of what anyone thinks. To a certain extent, this is true. I think an artist has to have the fortitude to maintain his independence in the face of adversity and pressure to conform.

    Unfortunately, there is a cost to being this lone wolf. A lone wolf is, well, alone. He is isolated, vulnerable, having to go it alone. It’s a position where you don’t have a support infrastructure. You don’t really have people to build you up when you are knocked down. You don’t have people to take care of things and offload work from you – you have to do everything yourself. This can get debilitating at times.

    Some artists maintain a network of mentors, confidants, and collaborators. I envy them.

    Courage

    For me, one of the hardest things is to have the courage and determination to keep pressing on. I am not a natural marketer. It is hard to “put myself out there”. Making noise for myself is a very uncomfortable thing. Especially when I am continually getting knocked down emotionally and passed over.

    An artist has to believe in himself. To believe he has a vision and a message that people should pay attention to. This has to carry him through rough patches when things seem to be going against him. When you seem to be a lone voice in the world, this can be hard to maintain.

    Coming in in the morning with a fresh resolve can be trying. Sometimes it is difficult to say “I am an artist; I believe in myself and know I have something to bring the world”. And act on it.

    Rejection

    Rejection is a part of life, especially for an artist. We have to expect it, even seek it. If you are not being rejected, you’re not trying.

    But it takes a toll. I think even the strongest pay an emotional cost when we are rejected. It’s like being back in school and not being picked for the team or not receiving the scholarship or just not being asked to sit at the table with the “cool” kids. You know it is going to happen sometimes, but it still leaves a bruise.

    With rejection the world seems to be telling me I’m not good enough. That I don’t stack up to the competition. That I probably should just give up.

    But the world is a bitter and heartless place. I have to shrug it off and believe my own inner voice rather than a message some stranger is giving me. I have to believe in myself, even when others don’t.

    Indifference

    Possibly even worse than rejection is indifference. When my art seems to not matter at all to anybody. When everything seems to be futile.

    This is another tool the world uses to try to crush the aspirations of most artists. and it works a lot of the time.

    I sometimes think I would rather have someone write me and tell me they hate my work. At least they took a moment to acknowledge it. (No, it’s an exaggeration. I’m not really asking you to tell me how much you hate what I do.)

    Will power

    This has been much more negative than I usually am. Vulnerability can do that. Rejection and isolation can be cumulative.

    But I think the real point I am trying to make is that these things will come. They happen to everybody. The question is, what am I going to do about it?

    I said an artist has to believe in himself. That is kind of trite, but nevertheless true. Being vulnerable or discouraged or feeling isolated are part of what we have to accept if we call ourselves an artist. If we are feeling down are we going to pick ourselves up, metaphorically, and find the will to go on? Or are we going to pack it in and stop doing our art? It is our call. Nobody else can decide.

    I know of artists who claim to seek rejection and collect rejection letters. Good for them, if they are telling the truth. But good for them regardless, because the attitude is right.

    If I apply for something and get rejected, I have to understand that just means I was not right for that exhibit or the juror was looking for a different style or the gallery has a different culture. The rejection was not a legal certificate from a higher authority saying “you’re not an artist and you should give this up immediately.”

    I am an artist. I believe in what I do. That has to come from inside. If I listen to what other people say I will doubt myself. If I doubt myself, it will inhibit my creativity and my ability to express my vision and my will to apply for that next opportunity. I’m a lone wolf.

    Vulnerable

    Back full circle to the idea of vulnerability. Yes, I am vulnerable in the sense that I am out there, on the edge, exposed to the world, all alone. I have to take the hits and survive. I have to have a strong enough belief in my ability that it can carry me through the rejections and indifference.

    This can be one of the hardest parts of the art world. Many artists are introverts and somewhat shy and self doubting. We have to get over ourselves and put our work out there for the world to deal with. Rejection will come, but we have to go on if we believe we have something worthwhile.

    I will close with a favorite quote from Theodore Roosevelt, popularized recently by Brene Brown:

    It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

    To me, this is what it is about. I have to be in the arena to become what I want to be.