An artists journey

Category: Mindfulness

  • How Not to be Creative

    How Not to be Creative

    You can find suggestions everywhere about how to be creative. I decided to turn it around and offer suggestions on how not to be creative. Is that creative? 🙂 I can’t guarantee that doing the opposite will make you creative, but perhaps they may be warning signs for consideration.

    Creativity

    We all want to be creative (I hope). But what it is? How do you define it?

    We all have different views and expectations. For photography, maybe it comes down to making images that seem fresh and “different” in a good way. They say that everything has been photographed. I don’t buy that. But even if it has, there are new viewpoints or treatments or lighting on our subjects. And there are still lots of things no one has thought to photograph.

    Few of us will create wholly new art genres the world has never seen. Few of us really want to. But we can do work that people look at, come back to, and admire as a whole new way of seeing a subject. We can project our feelings onto the print, giving it our unique stamp.

    We often use the metaphor of the muse inspiring us to creativity. If the muse is with us we are creative. If she is not, we can’t seem to do fresh work. Yes, our creative inspiration seems to come and go; to have highs and lows. I do not believe some imaginary Greek goddesses actually have anything to do with it. It is really happening within us.

    So rather than chasing after creativity, I want to look at ways to stifle the creativity we have.

    Distraction

    If you live in the Western world, you are probably paralyzed by distractions. Our devices and entertainment rather successfully compete for all of our time and mental bandwidth.

    People open their phones dozens of times a day because of fear of missing out (FOMO). We are expected to be online and available to our employers 24/7, even when on vacation. The wonders of the internet has opened up far too many “opportunities” to spend our time and attention.

    But rather than being an incredibly empowering technological aid to us, it has become the master we are slaves to. People are online at work all day then spend many hours at home doom scrolling funny cat videos or new dance moves or movies we don’t really care about.

    So, a great way to subvert your creativity is to be so distracted we do not have time for original thought. Creativity requires quiet time and very limited distractions. In general, the more attention we give our phones and other devices, the less opportunity to be creative we have.

    The technology is not bad in itself. I have 1G fiber and i would not want to let go of it. What we do with it is where we can hurt ourselves.

    Stress

    Another great creativity killer is stress. Stress focuses all of our attention on the problems we are facing.

    The world always tries to keep us treading water. Just a couple of days ago my fuel pump went out, while we were driving in a hard to access location in the mountains. Do you know how long it takes and what it costs to get your car towed over Trail Ridge Road in Rocky Mountain National Park? And do you know what it costs to replace a fuel pump? That can peak your blood pressure.

    That’s just one little example. All of us deal with many sources of stress all the time. It comes with life.

    Like our devices, stress occupies all of our attention if we let it. When we are stressed and worrying, we are seldom thinking creative thoughts. It seems more survival mode.

    So, to kill creativity, give in to worrying about stress. Fixate on those problems. Live with a survival mentality.

    Of course, we can’t just wish our stressors away. We need to deal with them. How we deal with them is up to us. Attitude is a big deal.

    Trying too hard

    Want to chase away the muse? Trying too hard is a good way.

    We should always be trying hard. What I mean, though, is trying to force our self to create something on our schedule. Just sitting there saying “I have to create something; now; do it; right now”. How does that work for you?

    Maybe it works better for you than it does for me. If I try to force myself to be creative it seems to have the opposite effect. I am a total blank.

    Actually, I can often lure creativity to visit me by ignoring it and thinking about or working on something else. I believe artistic creativity comes from the subconscious. Our minds need to be occupied with something not too demanding so our subconscious can be free to wander and think new thoughts. But then we must be conscious enough to realize what just happened and capture the idea.

    Too busy

    Another good way to not be creative is to be too busy. Busy with demanding tasks that occupy all our attention and mental bandwidth.

    The world around us encourages a high level of busyness. What do you say when someone greets you? “How ‘ya doing?” “Man, I’m staying really busy!” It’s almost a badge of honor.

    Being busy is much better than being idle. But like most things, when taken to an extreme, it can be destructive.

    If you are one of those super busy people with a full calendar, how do you find time to be creative? Maybe it is as simple as doing some prioritization and putting some blocks of time in your calendar where you will let your mind relax and give yourself the space to focus on your art.

    Imitation

    The last creativity killer I want to talk about is imitation. Are you trying to make art like your mentor or favorite artist?

    I believe this is a trap because we cannot be them. We can make work that looks a lot like theirs. But this is looking backward at what they have done in the past. We cannot be in their mind and have the same thoughts and influences that will guide them to new work. So all we can really do is copy them. That is not creative. We are not adding anything new.

    Can we learn from other artists? Of course! That is how advancements are made. The critic Lionel Trilling is quoted as saying “Immature artists imitate. Mature artists steal.” Many others have said similar things in slightly different ways. The consistent point made is that we take what we can learn from others and add it to our own art. Just imitating them, though, is a dead end.

    Conclusion

    Creativity is something we all have in varying amounts. It is an enabler and motivation of being an artist. But we are surrounded by many powerful forces that want to stifle our creativity.

    All the creativity sucking problems I list here are real and probably attack most of us most days. They are easy to identify but very hard to overcome.

    We cannot just pretend they are not there. Instead, we have to be very aware of them and actively work to fight them. If we don’t, we will be sucked into their trap and our art will never be seen. The path of least resistance is to give in and let our creativity be choked out.

    Fight!

  • Created From Joy

    Created From Joy

    There are many motivations and reasons for creating art. I can’t say any are wrong if the result is art that truly pleases the artist. For me, I am sure my art is created from joy.

    Many motivations

    What is it that motivates artists to create? Trauma? Money? Desperation? Joy? I am not qualified to say, because I can only speak for myself. Without being in the mind of another artist and experiencing their motivations, I cannot know.

    Much has been written on this, but, again, i am not sure we can fully know what motivates someone else.

    We can look at some works and believe they were created as the artist tried to work out some grief or tragedy or great wrong. Or maybe just try to understand life.

    Guernica

    Picasso’s Guernica seems to be a deep reaction to the horrors of war. Actually, he had been given a commission by the Spanish Republicans to paint a mural for the 1937 Paris World’s Fair. He was not making much headway on it and did not seem highly motivated. Then on 26 April 1937 the Nazis bombed the village or Guernica. Picasso was urged to make this his theme and, after reading eye witness accounts of the attack, he did.

    Yes, he was Spanish, although he did not live there at the time and never would again. But rather than being a deeply personal experience for him, he seemed to be able to empathize well enough to bring the emotion through. Anyway, it is considered by many to be his masterpiece.

    This does not prove or disprove anything. It just shows that artists motivations are deeply internal and personal. As much as critics try to analyze and dissect a work, they are groping in the dark unless the artist enlightens them.

    Joy motivates me

    I have discovered myself well enough to understand that joy is my primary motivation when I am making images. Even though I am old and increasingly cynical, joy is what enlightens my work.

    Joy can be a small thing like finding a dew covered spider web in the niche of a wall or it can be the sweep of a grand landscape at the right time, like the image with this article. It is not a particular thing or place or time. It is my reaction to it. How does it move me? What does it bring to me at the moment?

    Finding these moments of joy draws me on from one to the next. The act of selecting a scene to photograph, framing it, composing it, deciding on exposure settings, etc. is a skill. Doing it is a calming and pleasant activity to immerse myself in for a few moments. Everybody takes pictures. To take one that people stop to look at or talk about is art.

    My joy is in capturing and expressing a scene in a way that will be memorable. But even if no one other than me sees it or enjoys it, it is joy and it is my art. No critic or reviewer can take that joy away from me. It matters little what other people think about an image. It can still give me joy.

    Not happiness

    We need to distinguish between happiness and joy. Many people take them as about the same, but they are quite different. Happiness is a pleasant feeling because circumstances made us content at the moment. A warm cup of cocoa on a cold day. An unexpected letter from a friend.

    The next moment, something can take away our happiness.

    Joy is a long term view of life. It comes from within and is not completely dependent on what is happening around us. We tend to be joyful when the way we are living our life is aligned with our values and beliefs.

    Making images that bring me joy definitely aligns with my values and closes the loop. It reinforces my joy. That is, my images come from joy and making them increases my joy. For me, they are created from joy.

    Values

    Do you ever consider your values? The principles you build your life on are too important to go un-analyzed. We are more fulfilled when what we do is aligned with our values and we tend to be frustrated and unhappy when we are opposing them. Think about what you believe.

    I’m not saying everything we do needs to be for some grand social cause. Not at all. I think that tends to make our work stiff and preachy. I am just suggesting we will be happier and do better work if we are doing it for the joy of our feelings and the pleasure of the creativity.

    Try it. You might find more joy in your art and it might come across that way to your viewers.

  • To Be, or Not to Be.

    To Be, or Not to Be.

    I’m not discussing Hamlet’s famous existential crisis. I want to continue an ongoing theme of mindfulness. To be or not to be refers to our state of mindfulness when we go out shooting.

    Backwards

    John Barclay is an excellent photographer and workshop leader. I read an interesting article where he talked about a student in a workshop who changed John’s approach to photography. The student was a new photographer, but a Zen priest. His work was noticeably better than the rest of the student, even maybe John’s. John said “I had been approaching photography backwards and I believe this to be true for most people. Flint arrived at photography because he had learnt how to become mindful and present in the world, so when he picked up a camera, he’d already done all the hard work.

    What an interesting idea. And I see it playing out constantly. Photography instructors spend massive amounts of time teaching the technical process of taking pictures. Apertures and shutter speeds and depth of field and rules of third and all the other trivia we think is important to taking a good picture.

    But this student, Flint, had already figured out how to see what was interesting. Now he just needed to learn the technical process for recording it. Amazing. He starts out at the level most of us strive over years to attain then just has to learn to use a camera.

    Mindfulness

    John’s takeaway was a change of philosophy. A desire to become more mindful. He states it as “we don’t take pictures, we are taken by them.

    Cutting through the mystical fog that often surrounds its discussion, mindfulness is learning “to be”. We need to be present, to be still, to pay attention, to quiet our minds and let go of the plans and schedules and demands and interruptions that are constantly calling us.

    This is increasingly hard for most of us in the Western world. It’s a 24/7 world. We are over scheduled; we multitask; we carry devices with us that are always connected and bringing us “critical” information that is more important than our art. If we don’t respond immediately to every ding of our devices, we might miss out on something.

    Out culture is the opposite of mindful.

    Why do it

    I believe, and have seen research supporting it, that we cannot really multitask. We work much better concentrating on one thing for quality time, even getting into a flow state. Every time we are interrupted, it takes us at least 20 minutes to fully engage with the previous task we were doing.

    Even more seriously, as artists, we cannot think, reflect, introspect, envision creative new work when we are constantly stimulated and distracted by other things. The arena we perform in is our mind. We must take enough control of our mind that we can focus our creative energy on our art.

    Our work comes from our own mind. We need to carefully protect that and be serious about managing our own thoughts and environment. Outside forces want to impose on us and control our attention. We must fight that.

    How to do it

    Ah, how. That is the challenge. And the challenge is different for everyone and the solutions are different for each. We are each in a different situation.

    My personal experience and what works for me is all I can speak of with any confidence. I do not have a problem with social media, because I have never let myself become addicted to it. I realize this is a problem for many people to day. While I can sympathize, I do not understand it. In the same way that I can sympathize with an alcoholic even though I do not truly understand because I do not have a problem with the addiction myself.

    Social Media

    Social media is one of the worst attention sinks in most people’s lives.

    I know people who are on Facebook, or their drug of choice, dozens of times a day. They feel compelled to immediately respond to everything they see and spend hours hypnotized by short video clips. And if they do not post something every day they fear they will become irrelevant – in a couple of hours. This Fear of Missing Out is a primary tool of the media companies. They have huge staffs of unbelievably smart people working daily on ways to keep us addicted to their service. Results show that it works.

    What would happen if you put yourself in control of your attention instead of defaulting to what the media companies want you to do? For instance, if your main creative time is 8 to noon, then turn off your devices and do not allow yourself to access social media during those hours. Set a meeting on your calendar to block out time for you. Honor it and reserve it for your creative work. Put a wall around yourself and fiercely protect your creative time.

    After that, get in touch with the world and light up your huge network of followers if you need to. But an interesting thing to ask yourself is, in cold marketing and financial terms, what are those likes and followers worth to your business? How much revenue does it bring? Might your time be better spent on your art?

    Benefits

    I am talking generally about mindfulness. I strongly believe that we must be mindful in order to create the art we want.

    Do you ever just take your camera and go for a walk? I highly recommend it. But it is not effective if you are still fully tapped into the online world. Silence the phone, Take out the AirPods so you can actually listen to what is happening around you. Coach yourself to look at the world you are passing through. Really look. Take some time. Walking is good exercise, but forget the personal best goals. Just walk. Maybe even slow down if it will help you to pay more attention.

    It will take practice to slow down and start seeing. Keep doing it. It is a form of meditation to unplug from the connected world and get in touch with what is actually there. Life is a series of moments, and we have to re-learn to recognize them.

    Having a camera along is important to me. It gives me license to look for pictures. This ties back to what John Barclay said “we don’t take pictures, we are taken by them.” I go out, not to force myself to take a picture, but to allow myself to find something that interests me that should be photographed. I am often amazed.

    To be

    To be, or not to be. Being, in the moment, undistracted, is a powerful tool and a strong meditative force for artists. We engage different parts of our mind, waking up the right-brain creative side.

    Plus it has other benefits. We come back refreshed, more alive. Ready to do more creative work. Maybe we even want to keep the devices silenced for longer periods. Unwilling to put out precious attention under someone else’s control.

    Like the student John Barclay mentions, being in the moment is the hard part. Then we pick up the camera and capture it.

    We don’t take pictures. We are taken by them.

    Today’s image

    This was a mindful day in the woods. It was fall. The leaves and undergrowth were changing color. I love that time of the year, but I was feeling a reluctance to just snap pretty pictures of fall trees. On this occasion I got in tune with the rhythm and flow of the day, The wind blowing the leaves and grass. The light moving through all of it. Rather than a normal picture of fall leaves I worked on capturing the movement, the transitory feel of the season. I like it. It seems more in spirit with the day as I remember it.

    I want to hear your comments! Let’s talk!

  • If We’re Not Moving Forward…

    If We’re Not Moving Forward…

    We can get trapped in our own mind. Fear can pen us in. We must constantly remind ourselves of what happens if we’re not moving forward.

    Can’t stand still

    The actual quote, attributed to Sam Waterson, is “If you’re not moving forward, you’re falling back.” There is a lot of truth in that. As much as we sometimes would like to lock things down, we can’t. Time moves on. We move on. Relationships change. People grow apart or together. Our knowledge and tastes and perceptions change.

    Have you ever gone back and looked at some of your art or writing from a few years ago? It can be depressing. Our first reaction is probably that our work was terrible back then. But no, that is not necessarily true. That was the best work we could do at the time. We are seeing what we were at that moment in the past. But we have moved on now and are in a different place. And it’s an ongoing process.

    Fear

    Some of us get trapped in the past by fear. We did some work we thought was very good. Maybe we received some recognition for it. Perhaps we even were so unfortunate as to become famous. Now we are afraid to move away from what we became recognized for in the past, even though we are feeling a pull in a different direction.

    Past work becomes an anchor on our creativity unless we consciously cut it loose. But it is all to easy to fear that we have peaked and will never be able to do any more work as good.

    Well, maybe that is true. Maybe the next body of work we do will be inferior. We won’t know until we do it. When we strike out in a new direction it is quite natural to grope around hesitantly for a while until we find our footing. The first versions of new work could be fairly bad. But if it is where we are being pulled, we will find what we are looking for.

    Growth

    We are growing creatures. Life constantly gives us new stimulus, new knowledge, new ideas. We meet people and have good discussions. We learn new things and connect ideas and resolve old questions and ask new ones.

    At least, we are intended to do that. Some people stay in their rut, doing the same thing over and over without advancing. It’s like the question do you have 10 years of experience or 1 year of experience repeated 10 times? When put like that it seems obvious there is a big difference. But a rut is safe and comfortable. There is no risk. No one criticizes us. But where there is no risk, there is no change, no growth, no reward.

    As artists, we should be comfortable learning and changing. Experimenting with new ideas and ways of looking at our art and the world. Having confidence that our best work is yet to come.

    It really is true that there are only 2 paths. If we stop growing, we start dying. When we find ourselves in the inevitable rut, they can be hard to get out of. You have to very deliberately and carefully steer out. Let the wheels grab the sides and climb out slowly. Your car will complain, but change always causes criticism. Hopefully, you are not in too deep.

    We are different every day

    We are not the same person today that we were yesterday. Like the expression that we can never step in the same river twice. Of course, that does not mean we are jerked around in some type of schizophrenic fugue. We don’t bounce randomly to wildly inconsistent states. At lease, I hope you don’t.

    Who we are, our values and beliefs, stays relatively constant. We build on that base and develop as a person. Growth is usually incremental. Hopefully becoming a better person as we progress. Our art may seem to jump more as we embrace new expressions of what we are feeling. Like Picasso going through a blue period or an African period or a cubism period. He never changed who he was, he just responded in different ways at different phases of his life.

    Our art changing as we grow is natural and healthy. It is much easier said than done, but we should not fear letting go of what we have done in the past, even if we are well known for it. We should trust that we are growing as an artist and being led to new and better work.

    It is exciting to look forward to what is to come and what we have yet to create.

    What would be of life if we didn’t have the courage of doing something new?

    Vincent van Gogh

    Today’s image

    I chose this to represent the daily battle we all face. The internal struggle to rise above conformity and create what we have inside us. Don’t settle. Don’t give in.

  • Find the It-ness

    Find the It-ness

    Sometimes you just have to make up a word when you can’t find the right one. In this case Jay Maisel made it up. I think he is referring to seeing beneath the surface. If we find the it-ness, we are starting to get to a level where we understand more about the scene. Then maybe we can show it to our viewers.

    See past the obvious

    Jay seemed to be telling us to get past the first surface response and burrow down to a deeper response to a subject. The normal mode for a lot of us is to see a scene we like, pull the camera up to our eye, and shoot. Done. Go on.

    But I think Jay i suggesting we slow down and not necessarily give in to our first instinct. With a little more thought and introspection we often come to a different relationship with a subject or scene. In other words, stop and think. Get in touch with why you are reacting to it and see if you can bring that out more.

    There are 3 very interesting videos about Jay Maisel on Kelby One (I am not affiliated with them and I get no benefit for referring them; but it would be worthwhile to subscribe long enough to watch these 3). In each, Jay is spending a day walking around with Scott Kelby, demonstrating his technique and thought process. They are very worthwhile (when Jay is talking, not Scott). It seems like Jay is shooting quickly and instinctively, but keep in mind you are seeing the result of 50 or more years of finely honed craft. When asked about an image he can always articulate a detailed reason why he took it, what it meant to him, and why he composed it like he did. And when he reviews his seemingly quickly grabbed images, it make you want to tell him “I hate you”.

    So maybe there is the promise that, with enough practice, little conscious thought is required.

    Wabi-Sabi

    I always hesitate to bring wabi-sabi up. It is easy to step off into really deep stuff. Apparently you can’t really appreciate it’s true meaning unless you are a native Japanese steeped in Zen Buddhism. There is no simple English translation.

    But that doesn’t deter me from trying. Even though I am American and not at all a Buddhism practitioner. 🙂

    Explanations often start from breaking down the two words wabi and sabi. One good definition says:

    Wabi’ expresses the part of simplicity, impermanence, flaws, and imperfection. On the contrary, ‘Sabi’ displays and expresses the effect that time has on a substance or any object. Together ‘wabi-sabi’ embraces the idea of aesthetic appreciation of aging, flaws, and the beauty of the effects of time and imperfections. The two separate parts when put together, complete each other. They express simplicity and the truest form of an object.

    That seems to be an elegantly simple expression of finding the it-ness of something. Regarding a thing with all its flaws and imperfections and appreciating how it changes and weathers and even decays over time is really getting in touch with its essence.

    More than the subject

    I recently explored the idea of the subject not being the subject. Going on beyond that is this notion of capturing the it-ness of something may be more important that just representing the thing.

    The image with today’s post is an example. This old International truck fascinated me for years. It is about 50 miles from my house, not on the way to anywhere, but I visited it many times. I was never satisfied that I had photographed “it”. I took many pictures of the truck, but I never felt I actually got what I felt about it.

    Finally, one day I was going by and I knew I needed to visit it one more time. Some junk was starting to encroach on it and, after it setting there rusting for years, it seemed possible that the opportunity might go away.

    But this time, instead of jumping out and taking pictures, I just stared and thought a while. I walked around it slowly. All the while I was trying to explain to myself what my feelings were about this truck and how I would take its portrait.

    After thinking a long time, I basically just took this one image. To me, it perfectly captures the personality, the story, the history – the it-ness – of the magnificent old truck. I felt a relationship to it.

    The next time I came by there, it was all fenced off and junk was stacked all around. The picture opportunity was gone. That makes me sad, but I finally had the picture I wanted. I believe this is a true and accurate portrait of this giant of the Colorado plains. This will always be my memory of that good old truck that I have known a long time.

    This is a wabi-sabi story. It is also an example of another of Jay Maisel’s maxims: shoot it now, because it won’t be there when you come back.

    Find interest

    I have said several times that we can find interest in almost anything if we try. We have to get over looking just at the surface. Maybe it’s not the prettiest of its kind. Maybe there are imperfections. Do those give it character? Does it tell a story of it’s past?

    As an extreme example, we have had a lot of forest fires here in Colorado in the last few years. As have many places. It is sad to see a beautiful forest destroyed. But I have found great beauty in burn scars and the re-growth that is happening.

    It seems to be more and more a case for me that interest does not equate to pretty. Almost to the extent of being a negative correlation, where pretty implies less interest. So a perfect flower is a thing of beauty, but does that make it the most interesting? I’m not saying it is always true for me, but a “past its prime” specimen may tell a more interesting story of struggle, survival, endurance, and the passing of time.

    Try it. Like my example of working on the truck, slow down. Think more. Figure out the it-ness of the thing. Then shoot to capture that.