An artists journey

Category: Mindfulness

  • Learning to See

    Learning to See

    Learning to see is something we all need to constantly practice. Seeing is actually a learned process. Yes, we can image scenes on our retina, but that is not what I mean. With practice we can learn to see more of what is around us, to be more aware and mindful.

    We learn to not see

    Children seem filled with a sense of wonder at everything around them. It all seems exciting and amazing. But somewhere along the path to becoming an adult, this excitement is squeezed out of us.

    In school our peers pressure us to look down on everything with disdain. Being excited about things is “not cool”. In our work life we have to learn to develop a single-minded focus on the tasks of the job. Non-essentials get pushed away. We may get married and have a family. This is great, but it focuses us even more on the day-to-day activities we have to do to earn a living and keep the household going.

    Eventually we no longer really see anything except the immediate problem that seems important. To some extent, we have to do this. It is a survival technique. But it takes away so much potential joy and beauty from our life.

    It takes an effort to start to see

    Are you at a point in your life now where you realize there is more going on around you that you are not perceiving? You look at other people’s art and become aware that it is not just about great iconic locations. They seem able to find beauty and interest in all kinds of places. They are attuned to their surroundings and open to more.

    Practice seeing. No, really. That sounds silly, but maybe it is time to re-learn how to see. That vision that came so easily and naturally when we were a child can be regained to a great extent.

    You know that it takes practice to develop any skill. Why does it seem strange to practice seeing? Isn’t seeing a critical first step in making art?

    Does it seem unlikely that seeing is something that can be learned? We just do it. I believe it is a skill that can be improved. The fact that we used to do it easily but forget how over time means we have the inherent ability to see better. Sharpening that skill can make a huge improvement in our art.

    Overcome lazy habits

    As I mentioned before, we tend to narrow our circle of interest as we “grow up”. Part of this is a coping skill, but some of it is just laziness. We’ve seen it all. We’re bored with it. It is all the same, so why pay attention?

    You would be surprised at the interest all around if you were just looking. Seeing more is rewarding in itself. It brings more interest to our life.

    Like developing most new habits, a key first step is awareness. When you are out walking or driving or riding your bike, make a habit of reminding yourself to look around. Changing any habit takes time and you will need to remind yourself over and over to do it.

    Pay more attention to where you are and what is going on. Even if you do not improve your art, improving your situational awareness will keep you safer.

    Try to become more curious about what is around. Where does that road go? Those tree branches make an interesting shape. I’ve never noticed that this little stream is quite lovely at certain times. Look at the great reflections in that glass.

    Curiosity is the magnet that helps pull us to look more. It is also a trait that can be developed. If you re-awaken your curiosity you will find it almost impossible to keep from seeing more interesting things around you.

    Becoming mindful

    I almost hesitate to say we need to become more mindful. The concept is great and true and is a good description of what we need to be able to see more. The problem is that too many people go overboard with it. It gets all wrapped up in transcendental meditation and eastern religious practices. You do not have to be a yogi to be mindful.

    As the link above states, “Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing”. That is harder than it sounds. Consequently, many say “we don’t want to spend time to learn what this means. Give us a quick hack that will let us do it in 10 minutes”. So it becomes a program someone is selling. Or a mystical incantation. Or something you wedge into a daily meditation regime.

    Instead of all that, just pick out a certain time and place and practice for a little while clearing your head of the normal clutter that vies for our attention. When you go out for a walk, whether or not you bring your camera, forget about the project that is due tomorrow or tonight’s game, or what you will fix for dinner – and especially Facebook or your personal social media addiction. Instead, try to be fully aware of just the moment. Where you are, what you feel, what sensations you are experiencing. Look around with curiosity. Try to see things you have never seen before.

    It may be hard or even frustrating at first. Push on. It gets easier.

    The more you see

    When you really get in to it, you will find this exercise relaxing. Getting out of the normal grind for a few minutes is refreshing. It is a vacation for your head. And you start to see more things. Interesting things you never noticed before. Even right there in your neighborhood. You will probably find the experience to be invigorating and something you want more of.

    As a matter of fact, it is a feedback process. The more you begin to see, the more you see, the more you like to see, the more you want to see. Each outing, it becomes easier to see new things. You find it easier to focus you attention on the external things in your environment. Things that you used to pass by with no recognition start to become very interesting in themselves. It is a mental game that sparks new interest and awareness. You come back from an outing refreshed instead of tired.

    Practice

    Start slow. You will “fail” a lot at first. That’s OK. As long as you keep trying, you will get there. Just commit to doing it.

    Don’t think you have to go out for 3 hours with a totally clear head, completely open to new sights and sounds. Maybe someday, but don’t frustrate yourself with setting a goal like that initially. Start with 10 minutes. Just walk around and note a couple of things you haven’t seen or haven’t paid much attention to. Then celebrate by rewarding your self with a coffee – or your preferred beverage or treat.

    It is a cause for celebrating. It is a step toward re-awakening your awareness of the world around you. Dare I say, you are becoming “mindful”?

    Today’s image

    The image with this article is an example of what I suggest for your exercise. I was stuck in the Orlando airport. Everything was shutdown temporarily by a thunderstorm. I got bored reading and walked around to stretch a little.

    Then I noticed the trains coming in from the terminal. This one was mostly empty because no flights were going. It was beautiful. I shot several images and this one captured the spirit of the occasion.It brings me joy. I am glad I noticed it.

  • Real Reality

    Real Reality

    As I write this in November 2022, Meta (Facebook) has just laid off about 11,000 employees. I feel sorry for the people, but it got me thinking about virtual reality vs “real reality” I don’t know about you, but I greatly prefer real reality.

    Virtual reality

    Have you noticed that many of the largest tech companies (Meta, Microsoft, Google, etc) want to move us to a world where we experience life through virtual reality goggles. We would sit in our chair and “experience” any place or time, we can do things that would be illegal or impossible in the real world. And generally is seems to be perfectly safe.

    In the virtual world we don’t have to worry much about the consequences of our actions. Game over. Restart. We don’t die or go to jail. What’s not to like?

    Real life

    Contrast that with the real world. Things take time and money and most of us have to work to earn a living. We are “stuck” in the era we are born in. Our society has lots of laws and restrictions we have to live with. We get hot and cold and wet. We get sick and break bones. People can be cruel. Marriages break up. We die.

    Wow, the virtual world sounds pretty good, doesn’t it. 🙂

    It’s about the experience

    To me, one of the differences is a safe, manufactured, managed experience vs what life brings us and what we can find in the world. The real world is real. The virtual world is fake. Even when the technology gets to the point where the virtual world looks real (it’s a long way from it now), it is still fake.

    Deep down inside, you know fake experiences are fake. Unless you live your life with only fake experiences.

    Let me chance making you upset with me. I don’t have much use for Disney World or other similar entertainment vendors. It may be fun to take the kids or grand kids there, if they’re under about 8, just to watch their excitement as they are entertained. But otherwise, I can’t escape the knowledge that it is all fake. It is all a manufactured experience made by a large corporation. That leaves me completely unsatisfied. Except for a good roller coaster. 🙂

    When you know the pirates on the river cruise aren’t able to attack you, it looses any terror. When you figure out the rocket ship you’re flying isn’t going to crash no matter how badly you “fly” it, there is little incentive. Even that good roller coaster that thrills for a couple of minutes, in reality, has no lasting hold for us. It will not fly off the track or crash into something or drown you when it seems to plunge into the lake. Shallow experiences. It is just shaking us around in a safe and controlled way.

    Being there

    This quote captures an essence of the notion of “being there” in real life:

    When I am out, I am there to be in the countryside, to have an experience; to notice, to engage, and perhaps record some good data with my camera. I am not thinking about making images, otherwise, I risk missing the experience altogether, and that seems counter intuitive. The experience comes first.

    Alister Benn, “Luminosity & Contrast”

    It’s not a game. No one is directing it or controlling it. No ads are being served up to us. It is the wild, unpredictable, real world. I agree with Alister’s description of the experience being key. The experience triggers our interests and creativity. We may not even know why we are drawn to an image at the time. We will figure it out later. Right then it is our subconscious speaking to us. But the experience has to be real to be meaningful.

    Safe?

    If there is no risk, there is no reward.

    When we are experiencing the actual world, we are not necessarily safe. If I am in the mountains taking pictures, I could get lost; I could make a misstep and break my leg; i could slip and fall off a cliff; a bear could attack me. Or if I am in the city shooting images, I am even more at risk.

    The fact that there is danger involved heightens the experience. People these days seem to believe that anything unsafe is bad and should be avoided. The reality is that life is unsafe. We don’t know what is going to happen 5 minutes from now.

    Putting our self in situations that can be uncomfortable or even a little dangerous can be good for us. We become more self reliant and able to think and handle situations. It gets the blood pumping and sharpens our senses. A little real danger is far more exciting than a lot of fake danger.

    To me, the dangers of being a couch potato and spending our lives anesthetized in entertainment outweigh the dangers of exposing ourselves to the real world. Entertainment is a dangerous drug.

    Don’t be stupid

    Oh, I can’t say that can I? It would imply that some people do not use good judgment. But as I talk about risk and experience, let me balance that with the counsel to do it realistically. You have to appraise the level of the risk and your capability. I’m not saying you should put yourself in danger.

    For instance, when I talk about going out in very cold conditions and snow, I dress appropriately. I have the equipment. And a good 4-wheel drive to get around. And a lot of experience. Getting a good picture is not worth killing myself.

    Don’t put yourself in any situation that you can’t handle or that is not worth the potential cost. Get training on identifying and countering the types of threats you could face. Most of all, be aware of yourself and what’s going on around you. Situational awareness applies even out in the woods. Be realistic and make sure you are physically and mentally capable of what you are doing.

    Live a real life

    My art involves outdoor photography. I do all of my shooting outside. As such, I have to get out in it. Weather almost doesn’t matter. Today, as I write this, it was 22F and snowing and with enough wind to make it pretty chilly. I was out walking nearly 5 miles in it. It was a nice day. The experience was more memorable than the images I got.

    It is not always pleasant. That is not my goal. Life isn’t always pleasant. Where I live we have temperatures from 110F to -20F. We can have winds over 60 mph. There is snow and blizzards and thunderstorms, even tornadoes and wildfires. Being out in those things makes you take a moment and say “Wow!”. It is real life.

    I feel real and alive and in the moment when I am out experiencing the world live. I am a player, not a spectator. Despite the limitations of my opportunities and capabilities, I want to experience life for myself. I am not content to let a corporation or a game developer or a movie maker package an experience for me, to feed me the same program they give to 1,000,000 other people.

    Look at the image with this article. Look closely in the top right. That woman is living a real life experience at the moment.

    Live life to make art

    Artists are often pictured as counter-culture, wild, living on the edge. To some extent, that is true. We don’t have to look different or dress different, but we should be different. Our art is about bringing experiences to people. As such, we have to experience things ourselves. That is a source of inspiration for us. Our passion from what we experience needs to be felt by our viewers.

    Do we have to suffer to make art? Is danger required? Of course not. Monet painted many of his great works in his back yard. The issue to me is are we actually living a life that fuels our creativity and vision? We have to have real experiences, not fake, packaged, safe entertainment.

    I don’t think I can generate passion for my viewers playing a flight simulation wearing a virtual reality helmet. It may be enjoyable, but it is a fake experience. I don’t want to show fake experience to my viewers. We don’t have to hang out over a cliff to live life. But get out. Be real. Live your own life, not something someone else packages and sells you. Take risks where necessary. Be yourself.

  • Apples or Oranges

    Apples or Oranges

    If you’ve taken a personality test, it probably showed you to be either rational or emotional. This may be true for most people, but you are an artist. This notion of your personality being a binary, either/or relationship probably presents a false dichotomy. It is based on built in assumptions that go back many years. People are not such a simple thing where you can label or classify them easily into rational or emotional, apples or oranges.

    Basis

    People have been trying to figure out human behavior, well, as long as there have been humans. There was a flurry of activity in the late Nineteenth and early Twentieth century time period. Two prominent psychoanalysts of the time were Carl Jung and Sigmund Freud.

    I won’t attempt to go into their beliefs. It is too deep and depressing and actually not that useful. One outgrowth of Jung’s theories, though, that has become ingrained in our culture is a model of personality theory.

    Jung postulated that there are patterns of personality common to most people. Many personality tests have been developed. You may have taken one or more of them. They can seem very insightful, but in the same way a horoscope can seem to predict events or behavior. We tend to believe what we are told from an “authority”. I do not recommend you bother with any of the tests.

    Anyway, one part of Jung’s theories is that people’s personality tends to be rational or emotional.

    Only choice?

    What I observe is that people are complex creatures. A simple model can predict some behavior of large populations of people, but is too simple to say much about an individual. Each individual has innate tendencies, but they are also modified by past experience, beliefs, education, circumstances, age, and a host of other factors.

    And we have this annoying habit of jumping around all over the map at different times as far as our behavior seems to go. Let me use myself as an example. I have a rational mind trained by decades of engineering experience. I fit that mold well at the time. But I also have become intuitive and emotional. I follow my feelings and intuition first. Rational thought is generally used to analyze my intuitive decision and justify or reject it.

    Also, in another completely different dimension, I am very introverted. If we were together at a networking event there is a very good chance you wouldn’t know I was there, because I probably wouldn’t come talk to you. I’m too shy. Yet I have little trouble speaking in front of a large audience. I actually enjoy it and feel relaxed and welcome spontaneous discussion and questions. Weird. Complicated. Contradictory. But that is what people are.

    Artist viewpoint

    This is about artists, though. Let’s focus down on this strange group.

    I believe artists have to be both rational and emotional. At least if you are a photographer.

    Rationally, we have to know our tools and processes. We have to understand what we can and can’t do and how to use the technology to accomplish what we want. Using the equipment, both camera and computer, need to be second nature. No matter the actual complexity. As effortless as a painter using a brush.

    The rational mind also gives us purpose and continuity. We decide where we are going, what our goals are, and how to market our self. Without a conscious focus on these things, we will drift. Our rational side helps us work out composition, framing, exposure considerations, and lighting.

    But on the “soft” side, we have to understand our feelings and intentions. Why are we doing what we do? What experience are we trying to bring to our viewer? If we do not have strong feelings for our work how can we expect our viewers to? For most work, if we are not conveying strong emotions, it will fall flat.

    Those of us who are naturally rational may have trouble with this. But it is possible to bend, to learn, to open up. We have to.

    It’s a balance

    The trick for artists is that we have to balance these two sides. Most non-artists can get away with not having to do that as much. Think of your stereotype of an accountant. Cold, objective, numbers person? Unemotional?

    An artist needs balance. The rational side will decide what we are trying to do and what path we will follow to get there. It keeps us focused. Yet if we are totally rational our work will be static and dry. Precisely composed and technically perfect, but empty.

    Our feelings will bring us passion and emotion, love of the image. Our viewers will sense this. They want to feel what we were feeling when we created it. But if we live totally in our feelings we will drift. We will follow every whim that tweaks our interest at the moment. We could even become one of those self-indulgent stereotyped artists whose personal life is a mess, who can’t keep focus on any goals and neglect their family and friends and even personal care.

    Talking about that tendency to go too deep into the emotional side, Sean Tucker said:

    Our rational minds are the foil that serves to balance those tendencies. They allow us to go deep but stay tethered to something truer and more stable than our shifting moods. They allow us to make our way far into the maze, knowing that we still have a thread to follow back into the light when we are done.

    Sean Tucker, The Meaning in the Making

    I love this image of the rational mind providing a safe path back when we have run off too deep into the wilderness of our feelings. We need to explore this maze, but we need to be able to get out, too.

    Don’t be put in a box

    Never allow yourself to be defined into a box by other people. Always surprise them, and yourself. Do the unexpected. If someone labels you as something, understand that that is just their opinion. It does not make you into anything. Other people’s expectations should not define us. You do not have to be either an apple or an orange.

    Likewise, do not put yourself into a box. It limits your thinking. It artificially places bounds on what you can and can’t do. What thoughts you will allow yourself to even think. How much freedom you have to experiment.

    Always do new things and try new ideas. This self-limitation is an even more serious problem, because we do not think there is anything we can do about it. Be aware of it and fight it.

    When we feel trapped in one of these boxes, rather than accepting it we should ask “who put the box there” and “so what?” That is someone else’s box. If someone comes up to you on the street and draws a chalk box around you on the sidewalk and tells you you are in this box, just step out of it and keep going. Let them have their box. You don’t have to be in it.

    Balance

    I believe, as artists, we have to be both rational and emotional. I’m not trying to give a new personality theory. Are we exhibiting both conflicting traits at the same time or are we bouncing back and forth between them? Don’t know and don’t care. The results are all that matter to me.

    It doesn’t have to be either apples or oranges. That is letting someone else define the problem. We are walking a tightrope. If we get overbalanced too far one way or the other, we will fall off into the pit. We won’t like that and won’t be doing much satisfying art there. But we have to walk the tightrope. It is part of the artist calling.

    Today’s image

    The image above represents this tightrope. I took a brief time to get a reasonable composition, proper exposure, depth of field, balance of forms, etc. That was mostly instinctual. But mostly, I hope you get how I feel about the guy. And I hope it makes you feel something, too, and think about him. I have my story, influenced by the range of sights and emotions at the time. I’ll let you tell your own.

  • Themes Keep Emerging

    Themes Keep Emerging

    Quite a while back I talked some about themes in our work. I mentioned that one theme I come back to is wabi-sabi. As I reflect on my work I find that there are common themes that keep emerging.

    What is a theme?

    In the previous article I gave the simple dictionary definition of a theme as “a subject or topic of discourse or of artistic representation”. This is right, but inadequate. I have come to believe that for artists, themes are ingrained and consistent.

    That is, unless we are doing commercial work for clients, themes represent what we are drawn to. The things that have meaning or symbolism to us. They probably don’t mean anything in themselves, but they disclose something about us. What we see and the way we think.

    So perhaps, for a fine artist, themes are the ideas that tweak our passion, that spark our creativity. It is important to keep in mind that the theme does not have to be deeply meaningful. It just grabs us for some reason.

    Projects

    I am at a stage where I think more and more about projects. These self-assigned projects help focus me and exercise my creativity. Without them I tend to run wild and shoot everything in sight. That is OK, but a project helps me get deepen into an idea.

    I have a list of project idea I think I would like to do. Sometimes, though, when I try to start one, it turns out to be Meh… It is difficult to really get into it with any enthusiasm. I have come to recognize that this is a symptom of the project not aligning with any of the themes that channel my interest. I usually abandon these, unless there is a compelling reason to push on through it. There seldom is.

    On the other hand, when a project aligns with my innate theme interests I can really get into it. It is energizing and exciting rather than being dreary work.

    Look inward

    So I have learned to look inward more to keep projects aligned with my natural themes. This can be hard for some of us cold, analytical types. After all, it is easier to talk about composition or exposure than it is about feelings. But as I have said before, art is primarily about feelings. I have to get in touch with my feelings??! Well, maybe not in that sense. But I have to become a lot more sensitized to them.

    The unique nature of photography is that it is a subtractive art. The world is swirling all around us in unbelievable detail and complexity. When we lift a camera we engage in a process of reducing, filtering, limiting what we show to make a pleasing and coherent image. This takes discipline and a good sense of what we find important in the frame at the time.

    Self discovery

    This self-discovery process sounds hard for some of us, especially guys. But maybe not. Our own work can often tell us, if we listen.

    If you have a body of work (a fairly large collection of images you think are good) you probably have the data you need already – your own images. As an exercise in self discovery, pick out around 100 of your best images. The ones that you feel you are most proud of and that represent the work you are doing now. If I were doing it right now, I would use Lightroom to go through my catalog of top picks and pull 100 of them into a collection to examine.

    As painful and time consuming as that is, that is the easy part. Now it is time to think and reflect. Study this set of images. Write down the themes that come to mind as you look over the collection. Just do a free association, stream of consciousness at first. Write these theme ideas on sticky notes and lay them out on a table or a white board or your monitor or wherever is convenient. Look for groupings of related ideas. Put them together. Come up with a term to represent each grouping.

    Hopefully you now have no more than 3-6 theme ideas. Go back to your image collection and try grouping them according to these ideas. Don’t worry if it is not perfect. A single image may overlap more than one idea. But it is a test to see if you believe the groupings you came up with.

    Now you have a clearer map of the big ideas you are drawn to. This is enlightenment.

    Rocket Science?

    No, this is not rocket science. It is not really science at all, in the sense of being objective and repeatable. If you repeat the experiment you would probably select a different set of images, because they seemed meaningful to you at the time. You would probably label them differently and come up with different themes. Same but different. That is, there should be a lot of overlap, because themes are much more broad than a particular subject.

    Does this make it invalid? No. The process gives you insight about yourself and your interests. It is turning your sights inward and trying to understand more about yourself. The fact that you get different results proves you are a complex and varied individual. That’s good. Be proud of your complexity.

    What am I drawn to?

    I mentioned wabi-sabi as one of my themes. Some others are time travel, weathered, force of nature, and black & white. I haven’t figured out if black & white is a theme or just an attribute of a lot of the art I like to do. Still working on it.

    The image with this article I just shot yesterday (as I write this). This is in the force of nature theme. We just had our first good snow here in Colorado and I couldn’t resist getting up in the mountains to see it. This is not cloud or fog or smoke. It’s blowing snow. It’s not snowing. As a matter of fact the sky is a boring bright blue.

    When we get sandwiched between a high pressure system to the west and a low pressure system to the east, we can get violent winds across the mountains as the pressure tries to equalize. When I shot this, it was about 18 F with about 40-50 MPH gusts. Very cold! But I hardly noticed. I love scenes like this showing the power and majesty and force of nature! I was in the zone. I didn’t even remember to put my gloves on, and I hardly noticed.

    Connect with your heart

    So I find that scenes that excite me when I am shooting them are usually in one of my themes. If I am not excited, I’m probably trying to shoot something that doesn’t inherently draw me to it. By understanding my preferred themes I can more easily decide what to shoot and what to avoid.

    Someone once said “if it doesn’t excite you, why should it excite your viewers?” This is generally true. Have you ever made a technically perfect image of a beautiful scene and then later thrown it away? I have. Lots.

    Art is about showing other people what we felt; what we were excited about. If we’re not in love with an image why should we ever show it to someone else?

  • What’s Your Motivation?

    What’s Your Motivation?

    What’s your motivation? What compels you to do what you do as an artist? If we understand more about our personal motivation it will help carry us through hard times.

    Motivation vs. creativity

    Just so we’re on the same page, let me differentiate motivation from creativity. I wrote recently on creativity. To me motivation is the “why” behind what you do and creativity is the viewpoint or fresh approach you bring to your work. The ideas or substance behind our art.

    Motivation gets us up in the morning or keeps us out shooting after the sun is gone or when the weather is miserable. Something drives or compels us to do our work. Creativity may give us a new idea of something that would make a good image. Motivation gets us off the chair and our the door. They work together to create our art.

    Motivators

    We are all motivated by something, but each of us is motivated by something different. My wife is one of those who is motivated by a check list. Getting everything checked off at the end of the day is her goal. I like to get things checked off, but it doesn’t really motivate me. I need to create, to make things that brings my unique viewpoint to the world.

    There are many

    Some other possible motivators that come to mind are:

    • People’s expectations. We like to please others. For some of us, that can be more important than pleasing our self.
    • Money. This is why some of us work. Now obviously, we all need to support ourselves, but for some, the money itself is how we “keep score”.
    • Fame or recognition. This can be powerful, but realisticaly, few of us artists actually become famous. There is the dream, though.
    • Helping people. An example is Beth Young who, after battling cancer, discovered that peaceful, relaxing images help soothe people’s pain. Now she tries to produce that to help others.
    • Fear. This is sneaky, but do you ever feel you’re being left behind and want to work really hard to catch up? Perhaps you look at other photographer’s work and feel inferior. Maybe you don’t even know where you need to go, but you are plagued by fear. I think this is a lot of what social media is about.
    • Personal drive. Some of us are driven to look around at the world and see things and we need to capture them and bring them to other people. Maybe it’s ego, or maybe it is just the knowledge that people would miss these scenes unless we show them. Either way, it is a motivation.

    I’m sure there are many more motivators. Like I said, we are all motivated by different things. But my point is that, when you think about it, something motivates you.

    Study yourself

    Introspection or self inspection is hard for some. Learning to do it helps us grow and understand our self better. Do you ever sit back and reflect on your motivation? When you don’t feel like doing anything, what gets you going? Can you detect a cause/effect relationship? That is, when an idea comes into your head that seems to push or pull us to expend the energy to do something.

    If we understand our motivation we can accept it and embrace it. Use it to propel us toward our goals. If we can recognize it we might be better at it’s care and feeding.

    You’re not always motivated

    Like creativity, motivation is not always around when we would like it to be. Like most things in life, it has cycles. It ebbs and flows like a tide. Unlike a tide, it does not have a predictable schedule. We can’t control it. We just accept it as our reason for doing what we do.

    What to do when you’re not

    Sometimes we have to recharge. Sometimes we are so drained that we have to rebuild. Maybe we are at an inflection points in our life when our subconscious understands we need to change direction but our conscious mind is still struggling with it.

    Be patient with yourself. Let it work. Feed your mind – read, study, be with people to keep from spiraling into depression. Wait for the motivation to re-engage and push you along. Motivation is a force. It is neither good or bad, right or wrong. It just is and it works on us.

    But don’t just sit passively and watch TV while you wait. Work. Keep doing your art. Shoot; process; market. Stay busy. You may not be happy with what you are creating right now, but doing something is better than sitting around feeling sorry for yourself. Picasso famously said “Inspiration exists, but it has to find you working.” I believe it is the same for motivation. When we are working we are more receptive.

    There is a “why” behind what we do. Sometimes we have to re-discover it. Occasionally, but rarely, it changes. Reflect on your motivation. Understanding it will help you understand why you feel it necessary to do what you do. That understanding can carry us through the dark times when we do not feel inspired.