Ed Schlotzhauer

An artists journey

Category: Psychology

  • Inspiration

    Inspiration

    Inspiration, or lack of it, is a fear and concern for almost all artists. If we’re not feeling inspiration right now we fear we’ve dried up and our days as an artist are past. If we’re awash in inspiration we may feel overwhelmed.

    I’m mostly going to discuss the lack of inspiration, since that is what we typically fear.

    Be open

    If “the muse”, or whatever your view of inspiration is, doesn’t seem to be hanging out with you, what can you do? My experience is be patient and spend your time wisely while you’re waiting.

    Open yourself to stimulus. Take a walk. Read a book. Watch a training video. Look at another artist’s web site and/or blog. Visit museums or galleries. All these things can energize you and refresh your spirit. We are all different in our makeup, so what works for me might not work for you. That’s OK. Keep trying things until you find something that pumps you up.

    Creativity exercises

    When your “normal” work doesn’t seem to be going anywhere, it’s a great time to do some of those personal projects you have wanted to get to for a long time. Do something different. Something outside of your normal style or subject matter.

    It’s a complete no risk venture. If you decide it is a complete failure, fine. Now you know. Write that one off and try another. Jay Maisel once said “If it’s not working, go have a good glass of wine and then try something else.” But if you love the results maybe you have learned something new about yourself. Maybe it will stretch you and even take you in a new direction. Doing something is better than doing nothing.

    If you are a traditional landscape photographer, try something like street photography. It will be so different that it will make you reevaluate a lot of things. If nothing else it should be refreshing.

    Do you pride yourself in tack sharp, crunchy, high detail shots? Great. I love that, too. But spend some time doing blurred images. Do handhelds at slow shutter speeds, even introducing intentional camera motion. No, really. Try it. You may see whole new opportunities and new creative possibilities.

    I have talked before about exercises like going out with one lens. Give it a try. It forces a new thought process on your creativity. You will have to reevaluate some things about your composition and style. Some of them may influence changes. But even if not, it is something fresh and different that may energize you.

    A sense of wonder

    My work is strongly influenced by a sense of wonder towards the world around me. Honestly, sometimes I don’t feel it. The wonder and inspiration is gone. What can I do? I can’t make interesting images if I don’t feel excited about things.

    One thing is to give myself permission to acknowledge that I’m in a slump. I am very lucky to be what is called a “fine art” creator. As such, I don’t have to perform on schedule. Clients do not contract me to create something to their specification at a certain time.

    That is not accidental. I spent a long career working for other people and having to be driven by external demands. When the opportunity came, I re-molded my life to give myself freedom. I realize this may not be possible for you, but I’m being honest about my situation and the options I have.

    Giving myself permission to not have to create takes a lot of pressure off, but not all. I really don’t like not feeling wonder. It is frustrating and sometimes scary. I get impatient, wanting to move on NOW. Part of what I have realized is that patience has to be balanced with action.

    Confidence to wait

    Over many years of experience, I have learned that inspiration will return. It is important to develop the confidence that you are creative and that the feelings will return, probably even better than before.

    If you were creative in the past it did not just get used up. Creativity is not a fixed quantity that you exhaust. It is a skill and an attribute of our wondrous minds. But life is cyclic. You have ups and downs. sometimes you have to just “hunker down” and ride it out. That implies being content to wait, to be patient. You can do that if you believe it will come back.

    I believe there are things we can do to open us up to allow the creativity to flow again, but we cannot force it. If we try to force it we will get frustrated and disappointed and afraid. It will seem like the more we try to make it happen the further away it is from us.

    Giving yourself permission to not have to do the greatest work of your career today does not mean sit and not do anything. Action is important.

    Put in the reps

    As I said earlier, I believe there are useful things we can do to open ourselves to feeling the inspiration again. Things like going for walks or going to museums or looking at the work of other artists. And creativity exercises can help to stimulate our subconscious.

    But a simple and often overlooked thing is to “just do it”. Practice, practice, practice. Put in your reps. Don’t worry if you are not producing masterpieces. A great basketball player will spend hours a day in the gym just shooting baskets and practicing layups. That is not “game level” intensity. But it trains the muscles to do the right thing. That builds confidence and mastery over time.

    At this point, though, don’t overthink the problem. That will make you freeze up. Let it work itself out. I often quote Jay Maisel. One of his quips is “Don’t overthink things in front of you. If it moves you, shoot it. If it’s fun, shoot it. If you’ve never seen it before, shoot it.”

    Magic happens

    I find that when I make myself get out and do something, it is like the basketball player who can do well in the game because he did the practice. For me, the click of the camera shutter is a kind of magic. It is a sound I subconsciously associate with creativity and making images. Things often start to flow, even when I did not feel “in the mood” going out. Even if they don’t, it is good for me to be out practicing.

    So inspiration is not the end all. No inspiration does not necessarily mean just sitting in our room moping. Get up, get out, do something. If you are moving and taking action you are much more likely to start feeling inspiration. You don’t have to do your best work every day.

    To close with another Jay Maisel quote: “If you are out there shooting, things will happen for you. If you’re not out there, you’ll only hear about it.”

    How do you deal with slumps of no inspiration? Let’s talk!

  • Go To A Forest

    Go To A Forest

    I realized recently that, by intuition, I have long practiced what is now called “forest bathing”. I hate the name but I believe strongly in the benefits. Go to a forest frequently. It is one of the best places I know to hangout. Decades of research has shown this practice to have significant benefits of health and well being.

    Shinrin-yoku

    In Japan it is called “shinrin-yoku”. “Shinrin” means forest and “yoku” means bathing. It is defined as a short, leisurely visit to a forest. Researchers say it is a type of natural aroma therapy. The idea developed in Japan and has been practiced there since the 1980’s, Perhaps it is a little easier and more accessible there since forests occupy 67% of the country. But the benefits seem to transfer anywhere.

    Somewhat more descriptively shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our senses. I like this better. Maybe I’m too literal, but “bathing” is really only used in a metaphorical sense. I relate better to the idea of taking in the forest through our senses.

    One of the main researchers in Japan, Dr. Qing Li, says “This is not exercise, or hiking, or jogging. It is simply being in nature, connecting with it through our senses of sight, hearing, taste, smell and touch.”

    Health benefits

    According to the Wall Street Journal the US Environmental Protection Agency reports that the average American spends 93% of his time indoors. Nielsen Research says that in 2019 the average adult spent 11 1/2 hours a day consuming media. And half of 18- to 29-year-olds surveyed by the Pew Research Center said they were online “almost constantly”.

    This unbalanced lifestyle can lead to serious consequences, from overweight and poor posture to depression and anxiety. During the Covid lock downs it has probably gotten even more extreme.

    The good news is that 2 hours or less of wandering is a forest a couple of times a week is shown to increase the number of “natural killer” cells in a person. These are a powerful defense against cancer and other toxins. It is thought that the natural oils released by the trees creates a natural aromatherapy that triggers this.

    Emotional benefits

    There are some very positive physical reactions to being in the forest, but there are also many important emotional and psychological benefits. One scientific study reported “The forest bathing significantly increased the score for vigor and decreased the scores for depression, anxiety, fatigue, and confusion.”

    I am not trying to present scientific research here. Go investigate that yourself. I just want to encourage you to give it a try and see if there is benefit to you. It is to me.

    I will quote Dr. Qing Li again, because I would not state it like this: “The key to unlocking the power of the forest is in the five senses. Let nature enter through your ears, eyes, nose, mouth, hands and feet. Listen to the birds singing and the breeze rustling in the leaves of the trees. Look at the different greens of the trees and the sunlight filtering through the branches. Smell the fragrance of the forest and breathe in the natural aromatherapy of phytoncides. Taste the freshness of the air as you take deep breaths. Place your hands on the trunk of a tree. Dip your fingers or toes in a stream. Lie on the ground. Drink in the flavor of the forest and release your sense of joy and calm. This is your sixth sense, a state of mind. Now you have connected with nature. You have crossed the bridge to happiness.”

    That’s kind of over-the-top new age for me, but it is proven by decades of research and practice and by my own independent experience. This has been my practice for a long time and I always look forward to it and get benefit from it.

    No running

    Do you have to do anything special? Not really. As a matter of fact less is better. The purpose is not exercise. No running, that increases stress instead of reducing it. A leisurely stroll will do. No goals or plans are required. Just being out in nature does it. Let your body tell you. Follow your nose. One very important requirement, though – UNPLUG. No phones, no music, no email, no interruptions.

    This will be hard for you Type A’s. It’s not a competition. Don’t chart your progress or try to better your performance each time. No destination is required. Just wander and enjoy nature. You don’t even have to be fit.

    About 2 hours of forest wandering will give you time to unwind, relax, de-stress.

    City bathing

    I coined that term as far as I know. I mention this because the research shows that being in a forest (the denser the better) and on natural surfaces has by far the most benefit.

    But over 60% of us live in cities. There are no forests close by, only the occasional park. Is this the same? No. Being out in real nature is best and gives the best and fastest results.

    So should you not go out wandering until you get a chance to journey to the forest? I say no. go out anyway. Don’t give up good just because you can’t have best.

    My own anecdotal results are that there are benefits to wandering in a city if you do it right. Again, your mindset makes much of the difference. Unplug. Go out looking around, seeing everything in a new light, like for the first time. Make it a time for refreshing, not just exercise. Destination is not important. What you see is not important as long as you let yourself really look around and see. Be delighted by little discoveries.

    Even in the city it is possible to go out wandering and come back more refreshed and de-stressed.

    Let yourself go

    Try to get to a forest regularly. That’s the best. When you can’t, wander urban “forests”. Let all your senses come into play. Explore. Take a break from your electronic masters.

    And even when you’re not out wandering, turn off the TV, unplug from media. Start to use your mind on your own. Read. Practice music or art. Learn something new. Talk to family and friends. Move your body.

    I believe there are excellent health benefits from forest bathing. I highly encourage you to research it and give it a try. Or several tries. But many of us could improve our lives just by cutting down on media consumption, using our bodies and senses more, and becoming more independent and self-directed.

    This is highly unusual in this blog series. Up to now I have not used the words “photography” or “camera” or “art” (well once) in this article. Art is about much more than technique or media. Our mental and physical well-being determines a lot of what we accomplish. We live in an unhealthy world. Please take care of yourself. Forest bathing is one good way to start.

    Post Script

    As I write this it’s a beautiful day in Colorado. We had about 5 inches of fluffy last night. It’s lovely – much better than driving in it late last night. The temperature is a balmy 25 F, which sure beats the sub zero spell of a few days ago.

    I just got back from a walk in a local natural area near my studio. Not what the forest bathers would like since it is only sparse trees here, mostly deciduous. But at least I have lakes and a river. It was great to be out in it. One point where I depart from the forest bathers is that I always bring my camera. Not to make it a serious photo outing, but I believe it encourages me to look closer and see more.

    My point is, just do it. I try to nearly every day. Yes, I was out walking when it was -10 F. I don’t necessarily recommend that, but if you dress properly it’s not bad. For me, the benefits are great. Even if you are stuck in a city most of the time do something. Go find a tree and introduce yourself to it. Thank it. But unplug and get out.

  • What’s Right

    What’s Right

    Dewitt Jones often makes the point that the mantra of the National Geographic is “celebrate what’s right in the world”. He even has a TED talk about it. At this point in history focusing on what’s right seems like a great idea.

    National Geographic

    Ah, National Geographic. What a great institution with an excellent brand image. How many of us suspect our parent’s houses are held up mainly by the stacks of yellow magazines in the basement? If you are old enough you remember eagerly claiming your time to read each issue cover to cover when it arrived. The photography was amazing and the photographers were idols to us aspiring artists.

    I suspect Mr. Jones is right that one reason for it’s success is that it was positive, uplifting, showing the good side of places and issues. That seems so foreign in today’s world. It is expected now to show how bad everything is. To show the dark and depressing and gloomy side of every issue. Where are you when we need you, National Geographic?

    Some things are depressing

    It is absolutely true that there is disease, poverty, instability, pollution, economic uncertainty and political division all around. But does that need to be what we’re focused on? Is it really healthy and helpful? If we just moan about it without doing anything doesn’t that just make us more depressed?

    Dr. Martin Luther King said “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” I believe this to be a very true statement.

    When we focus all our attention on how bad things are then everything seems bad. The attitude pervades our life, polluting all we see. That is a choice.

    Art, too?

    Doesn’t it seem that art, too, suffers from darkness and hate these days? There is a lot of dark, empty art. Like many artists seem caught up in depression and can only create brooding, depressing work. Does it have to be ugly now days to be art? Why?

    And we are told that everything has to support a social cause, otherwise it is not worthwhile. Who says? There are a lot of great causes, and a lot of bad ones. What you choose to support is your decision. But art should transcend the cause. Art should be art independent of the social or cultural context. If you are trying to produce art mainly in service to a cause, it might be propaganda. I am passionate about some causes, but they only indirectly influence my art.

    Can anything be done?

    Is the world too far gone to change? Does an individual have any power to effect things?

    I can’t change the world. I can only change me. The world is made up of individuals and each of us can make our own decisions about our values and behavior. Are you restricted to doing certain things or believing certain ways because your Facebook crowd says so? Break free. Are you going to hate everyone who doesn’t believe in your cause because a powerful influence leader says to? Run away.

    Be yourself. Make your own decisions.

    The sources of information we follow have a huge influence on our life. I won’t get into an argument about “fake news”, but a safe starting point is to believe that most everything you hear is wrong, or at least biased. So listen to many viewpoints and make your own decision. Be a grownup. That builds personal integrity.

    If the information you follow is talking about how terrible events or people are but not offering practical and positive solutions to improve things, they are just spreading fear and division. We have enough of that. Stand up for yourself. Go your own way. It doesn’t matter how famous or respected they are.

    And art?

    This blog is supposed to be about art. Being an artist exposes our beliefs and outlooks to the world. What has yours been looking like lately? What do you respond to? Writing about his WW2 years in Nazi Paris, Picasso said the artist “is a political being, constantly aware of the heart-breaking, passionate, or delightful things that happen in the world, shaping himself completely in their image.”

    I suggest we practice being positive and encouraging. Both in our art and our lives. Not just responding to what happens but consciously shaping our response. Being positive is not a Pollyanna, head-in-the-sand avoidance of the pain that is around. It is an effort to make what we touch better. To make people around us better and more able to cope with life. And to make ourself better.

    What do you love? What do you consider good and beautiful? Show it in your art. Help people see something uplifting. Bring joy, not sorrow.

    Maybe National Geographic had the right idea. Maybe focusing on what is right with the world would do a lot more good than harm.

    Be an individual. Be an artist. Don’t be afraid to follow your own values and beliefs. Try to be a positive influence on everyone who sees your work.

  • Being Timid

    Being Timid

    Aren’t most of us pretty timid with our art? We are intimidated to stray outside the safe boundaries of convention. We follow the trends or a favorite artist. At the root of it, we are too timid to be ourselves or go as far as our vision wants to take us.

    I hope this does not apply to you. It would be great if I am just preaching to myself. Probably not, though.

    Playing it safe

    Safe doesn’t get us in trouble. Safe doesn’t get us criticized for being weird or different. If our art is safe we will get nice comments on social media.

    At some point in our lives we will confront a dilemma, though. If our vision takes us in a direction that is no longer “conventional” we have to decide which path to follow. Do we play it safe and stick to what everybody likes or do we go where our vision is taking us?

    Going our own way is not safe. Just like starting a business is not safe. Or making investments is not safe. But if done well, these things usually lead to greater freedom and satisfaction than remaining in our safe boxes.

    If you keep denying your artistic values you will eventually either give up your art or lose your creativity. That seems a very high price to pay for safety.

    Who are you trying to please?

    Maybe I talk about this too much, but I keep making the point that the main audience I need to be concerned about is me. I would love for people to like my work and give me praise and buy my prints for their walls. But if they don’t and I still like my work, I’m successful. It is hard to remember sometimes, but I know it is true.

    Let me remind you that I am talking about what we call “fine art”. If you are a portrait or wedding or commercial photographer you do the work your clients want. They hired you to do that for them. You try to put your own creative spin on it, but when it comes down to it, the client calls the shots.

    In this fine art world I, as the artist, am called on to be creative, to boldly give my own interpretation. To make it my vision. If I am holding back because I’m timid then I am probably not pleasing myself or my clients.

    Don’t worry about making other people happy. If you intend to photograph as truthfully as you can, your days as a member of polite society are numbered, anyway. (Paraphrased from Stephen King)

    Are you willing to be an outcast if necessary to be pleased with your art?

    Be bold

    Timid is safe. Timid doesn’t discover new, creative things. We should, instead, take chances. Be bold. Go for it.

    I give you this advice, but I have recently discovered that I am still too timid. The epiphany startled me when I realized I am not fully following my vision where it wants to lead me. After giving the advice, I found out I was still timid. I apologize.

    I won’t go into detail, because my vision is mine and wouldn’t do you much good, but I realized I am still too conventional in my subject choices and post processing. I don’t make New Year’s Resolutions, but I have resolved to loosen up and take more risks.

    The realization that I have been stopping short of where I want to take my images was a blow to me, because I thought I was being pretty bold. It was a wake up call, but it had the feel of a discovery that was true and freeing. Long years of studying conventions of composition and post processing were deeply ingrained. I have to break through and let my imagination take me to new heights.

    How will I know if I have gone too far? It will be when I decide it’s too far. Then I may back off some.

    Only those who will risk going too far can possibly find out how far one can go. – TS Elliott

    You don’t know you’ve gone far enough until you’ve gone too far. – John Paul Caponigro

    No fear

    I will try to keep this in mind as I start to experiment more. I know that there will be a lot of mistakes and failed experiments. But that is the only way to learn when you’re making a path where no one else has been.

    The magic is in you. I’m convinced that fear is at the root of most bad photography. Remember that the best photographers understand that YOU is more important than NEW. The magic is in you. – Jay Maisel

    I believe in looking reality straight in the eye and denying it. Garrison Keillor

    It’s time for me to seriously question reality. It is fearful but exciting.

    This will be an interesting journey. A growth period. A time of stress but joy. I’ve been there before and I trust my creativity and vision to take me through this to come to a new place. I hope you will come with me through the adventure.

    Let me know where you are in your journey and what you think!

  • Copying

    Copying

    Most people would say that copying is wrong. They would acknowledge it as plagiarism or even intellectual property theft. Yet successful things are usually copied. This could be visual art or books or products or fashion or almost anything. Less creative people copy the work of more creative ones.

    I’m not going into the plagiarism issues except to say that reproducing someone else’s art as your own without attribution or acknowledgment is always wrong. Give credit to the originator.

    Copy to learn

    We generally start out copying artists we admire. This helps us to perfect our craft and analyze how they created the work. We can study their composition and lighting and equipment choices and editing to see the decisions a good artist made. It is educational and can be enlightening. When you are learning something new I recommend copying examples you admire at first.

    Don’t stay here. It should be a learning experience that you quickly move on from.

    Studying and even copying other artists helps you build your mental catalog of scenes, ideas, tips, how-to tricks, possibilities, and aesthetics. They are all parts of the wonderfully complex experience of developing your own style. Your style will contain elements of other artist’s styles, but only pieces. Not a direct copy.

    Don’t copy, steal

    Picasso famously said “good artists copy, great artists steal“. Steve Jobs also quoted this frequently. It is believed Picasso meant that a good artist will only copy what someone else did but a great artists will adopt (steal) the parts that resonate with him and incorporate it in his own art.

    This gets at the myth of creativity that deludes many people. The reality is that there is little true creativity in the world. Anything we create builds on things we have seen other people do. Accept that. Use it to your advantage by being more open about stealing bits from others. How you modify it or combine it with other ideas is what makes it your own.

    I struggle with cynicism, but the idea that there is little true creativity is comforting. It takes off the pressure to feel like I have to come up with something so “out there” that nothing like it has ever been seen in the world. I can’t do that regularly. I don’t think many can.

    However, I can be quite happy with an occasional “wow”. If I can surprise and sometimes delight myself and my viewers, that is enough. That is creativity.

    Who do you want to be?

    Don’t waste time trying to be someone else. When we copy, we are just being a pale shadow of them. It is not really us. What audience are you trying to win praise from? The only praise that really counts is our own.

    Is this egotistical? Maybe. But at some level all artists are egotistical, because we feel we have something worth sharing with the world. I believe that if you don’t love what you are doing you will not persist in trying to share it. Being an artist is hard enough. If you don’t really believe in what you are doing, then why do it?

    I love the story Cole Thompson shares about the hurtful critique he got that changed his life. Please forgive me for copying it here, but it is some of the best advice I’ve ever heard:

    During the last review of a very long day, the reviewer quickly looked at my work, brusquely pushed it back to me and said “It looks like you’re trying to copy Ansel Adams.”  I replied that I was, because I loved his work! He then said something that would change my life:

    “Ansel’s already done Ansel and you’re not going to do him any better.  What can you create that shows your unique vision?”

    Those words really stung, but the message did sink in: Was it my life’s ambition to be known as the world’s best Ansel Adams imitator? Had I no higher aspirations than that?

    How about you (or me)? Who are we trying to be the world’s best imitator of?

    Much more satisfying to be yourself

    I’ve been there and I am thankful that I have grown beyond it. I am completely my own person now. I look at other artists work with admiration, and with an eye to steal the ideas that resonate with me. But I am not interested in copying them. It would give me no pleasure.

    I will not be satisfied in being an imitation of someone else. I will proudly present my own art. My own point of view. Whether or not it is accepted and regarded by others I can take comfort in knowing this is me. This is my vision. It is who I am.

    So if you are copying other artists, fine. Learn from it and never present it as your creation. But move on and get to the place where you can take all those bits you have stolen from others, process them and your ideas through your own mind and spirit, and bring out something new, because it is you. You will be much happier with the result.