Ed Schlotzhauer

An artists journey

Category: Psychology

Solitude
Solitude is a longed-for state for some, a fear for others. I am going to argue in favor of it, but maybe in a different sense than normal. I believe learning to embrace solitude is a component of fine art photography.
What do we think of?
I think most of us, when solitude is mentioned, picture being completely alone in a remote location. No connection with the outside world. No cell phone service.
How do you react to the thought of it? Does it sound like a welcome break from our too busy, demanding, normal life? Or is it terrifying to think of being cut off from human contact. To be cut off from the flow of events and the latest news.
Many of us have been so trained by our devices and social media that fear of missing out would paralyze us. I mentioned before that studies show that some people would intentionally inflict pain on themselves rather than be alone or bored for a few minutes.
So, to a great portion of people, even artists, the idea of solitude sounds like pain and suffering. Something to be avoided at all cost.
Is that how you feel?
©Ed Schlotzhauer
Why seek it?
Without talking about what solitude is, let’s talk about why we may want, or even need, it. Most of us live in a world of constant demands. We are over scheduled, always running to catch up. There is a constant bombardment of outside sources telling us what to think, where to go, what to buy, what to do.
This is the noise of modern life. It is as real and debilitating as the constant loud noise of a busy downtown.
In this environment, we are in a constant state of distraction. Our thoughts are not our own. From the demands of our soul-sucking job to having to run the kids around to their after-school activities to keeping up our image on social media to just constantly fighting to keep our place in the world, we are pulled in a thousand directions at once.
I’m told that a trend in startups is to adopt the “996” system. In that, you work 9am to 9pm 6 days a week. That is a scheduled and expected 72 hour work week. Hiring advertisements proudly list this as a “feature” of the company and plainly say that if you do not buy into this, don’t even apply. I hope you don’t buy in.
Our brains can’t thrive in such busy environments. We are organic beings, not machines. If you want to use your brain, you must care for it and strengthen it. A key to this is to give it time to rest, to build and maintain connections, to sort through its accumulated input and discard some and build the rest into memories and knowledge.
Solitude provides opportunity for this brain healing. Like a field that lies fallow in winter is renewed, so too our brain needs some down time.
©Ed Schlotzhauer
What else is it?
I have a photographer friend I have mentioned before who routinely does solo wilderness trips in the Colorado mountains. That has to be a form of extreme solitude. But I do not think that is the only way to achieve a goal of relaxing and refreshing.
Solitude is an attitude at least as much as it is being alone. With the right frame of mind, we can have solitude riding on a crowded bus surrounded by people glued to their cell phones. The key is, where is our mind. Are we thinking or are we letting some external entity think for us? Are we disengaged from the external demands and noise, or are letting that direct our mind?
Here is a similar example of what seems to me to be the same problem, but at the other extreme. We just got back from a trip to Switzerland. There were times hiking in the high Swiss alpine valleys that I would see someone walking along with their face stuck in a cell phone. They seemed almost oblivious to the incredible beauty around them.
Maybe I am judgmental, but it seems like they ignored an excellent opportunity to look and think and relax their mind. Instead, they chose the cold addiction of technology.
©Ed Schlotzhauer
Not mindfulness
I advocate mindfulness in a lot of my writing. But solitude is somewhat different. It is important in different ways.
Mindfulness, as I use it in the context of photography, is being very aware. Being in the moment and attuned to what is happening around you. That lets us see things other people might miss. To perceive relationships that are non-obvious. By having all our spidey senses on alert, we do not miss opportunities. We might even find insights that others miss.
Solitude, on the other hand, is being in a quiet place, at least figuratively. Calming our mind and letting it rest and review and build connections. Letting our mind wander. This is critically important to learning and making meaning for us.
Learn to do it
As I said, solitude seems to be fearful for many people. It is so alien to our normal life that it seems wrong. But perhaps it is our normal life that is the mistake.
Start small. Do not suddenly go out into the wilderness on a solo trek. That would be like deciding you aren’t going to be a couch potato anymore and going out and trying to run a marathon the next day. Your body would let you know that that is not a good idea without the proper training.
Start with going for short walks “all by yourself”. No cell phone in your hand, no music playing. Just walk around the block. Give yourself permission to let your mind wander. No fair thinking about the projects you are working on or the concert you are going to next weekend. Try to make your mind blank and see what surfaces.
The first few times you try it, it probably won’t work. That is, you will think about work or what the market is doing or the political situation or what you will fix for dinner. That’s OK. It takes practice. Push through it. After a few times you will find your mind wandering to unexpected places. Things you didn’t think you would think about. That is very healthy. Your mind is learning to accept and use solitude.
Increase the length and frequency of your walks. Extend it to sometimes just sitting quietly at home with all your gadgets off. Just thinking.
Eventually we can learn to be happy and accepting alone. We are no longer dependent on the constant entertainment we were used to in the world. Now we have some time to think and dream and envision. Even just letting our mind wander is healthy.
©Ed Schlotzhauer
So what?
Why should you go to this trouble and learn the discipline of disconnecting from the world? It is healthy for you in several ways.
Solitude recharges our batteries. We connect with our heart and feelings. It helps us develop relationships with others and more understanding of ourself.
Solitude helps us develop our emotional resilience and independence. We re-develop the ability to think for ourselves. To be able to figure things out. We are better able to trust our judgment.
It also helps our creativity. We give ourselves the space to explore ideas and conceive of new possibilities.
The sound of silence is good for us. It helps reduce the toxic byproducts of the stress generated in us in our everyday life.
©Ed Schlotzhauer
Solitude, them mindfulness
i am a proponent of mindfulness as an ingredient of becoming a more creative photographer and artist. But I am also coming to see that many people first need to develop the ability to give themselves solitude. That helps us be a stronger human being.
Solitude gives us the energy to be creative and independent. Mindfulness helps us look and see better. They work together, but solitude comes first.
I hope I have encouraged you to stop fearing being alone with yourself. Learn to embrace solitude. Practice until it becomes part of your creative life. It is well worth it. There is power in learning to be comfortable alone with yourself.
I hope it becomes a sought for, pleasant state. Not something to fear.
Post script
At a recent doctor visit, I thought I would be a hypocrite after writing this if I did not consciously practice it. So I sat in solitude for the 40 minutes I was waiting in the exam room. I didn’t read my book or open my iPad or phone or AirPods. At first my mind was swirling with thoughts about the procedure I was about to have and some other things that were bothering me. After a few minutes, I got control and just let my mind wander. It was healthy and the time passed quickly.
But then I realized that I do this almost every day. When I go out wandering and walking and photographing, that is a solitary session. For the 1 to 3 hours I seldom allow distractions and I do not open my phone or listen to music. Solitude.
September 3, 2025
Being a Tourist
Yeah, we’re highly trained and experienced photographers who always take “serious” photographs (whatever those are). But do you ever find yourself being a tourist? I recommend it as a balance to our vision.
Tourist
Tourism is huge business. Especially after Covid restrictions people seem to be in a frenzy of wanting to travel. So much so that it has become a problem for popular areas. And many people are just rotten and inconsiderate tourists. Don’t be a bad tourist. I am not discussing any of these issues. Just the subjective point of view of a tourist.
Tourists queue in front of the Louvre in Paris in 2017. The museum shut down for one day earlier this year after employees walked out due to overcrowding (Credit: Getty Images)
I have written before about how I like to travel. This is a different take on it.
The desire for travel and tourism seems to be inherent in most of us. It is a longing to explore and experience new and different things.I liked this definition of what a tourist is:
In simple terms, a tourist is an individual who embarks on a journey to explore new places, experience different cultures, and seek relaxation or adventure. They are the adventurers, the beachcombers, the culture enthusiasts, and the thrill-seekers. They are the ones who venture beyond their everyday lives to discover the wonders that the world has to offer.
As a photographer
All of those things can be true of a tourist, but a photographer may have additional objectives. I realize that many people on vacation only want to take selfies and classic tourist shots of iconic places. Nothing wrong with that if it is what gives you pleasure. But I am discounting it here, because I have additional goals and, if you are reading this, I figure you do too.
©Ed Schlotzhauer
Whether traveling or being in my home area, I want to shoot images that reflect my vision. That bring a unique and different perspective on what I am seeing. This can be a challenge as a tourist. We are in unfamiliar territory seeing new sights with perhaps a tight schedule or even the dreaded “group tours” to deal with.
If we are traveling to a distant location for vacation, we probably cannot justify taking all the gear we would like to have. We may have language and transportation challenges to overcome. And we may not be in full control of our schedule.
Ultimately, unless you are one of the fortunate ones who can plan a multiple week stay in one location, we are under real or perceived time pressure. I hope you do not plan one of those “6 countries in 5 days” trips. But even with a more leisurely schedule, we know we have places to go and things to see in the time we have.
This means we do not usually have the luxury of settling in and getting to know an area. To find the rhythms and pace of the place. To learn to see beyond the superficial. We are a tourist.
Out of control
In effect, this renders us out of control. We have to live with the schedule and the travel arrangements and the lighting and the weather and whatever other conditions you encounter. Usually we cannot say “I will come back tomorrow to get a better shot”. Tomorrow we are likely to be someplace else.
©Ed Schlotzhauer
And in this situation it is very hard to have a feel for what is good. Everything is different from our normal experience. Wow, what a great street scene we think. But in reality it is mediocre at best. If we looked around or spent much more time we could do much better. But we don’t know because we do not know what to expect and what is good and bad and we are pressed for time.
We know that if we could control the circumstances better we could make better images. But we usually can’t do that.
If you are a control-oriented person, this will be extremely frustrating. I am not a controlling person, I tend to take things as they come, but it can still be quite annoying even to me.
Out of your comfort zone
Being a tourist in an unfamiliar area puts us out of our comfort zone. Everything is new and calling to us to be photographed. It is hard to take more than standard tourist shots, because we do not have time to think much about each subject. We may not have the chance to walk around it to view it from different viewpoints or contemplate it at leisure before having to rush off to the next sight. And we seldom have the chance to compare it to other similar scenes to find the best one.
Dealing with this and making shots we will be happy with when we get home takes a lot of discipline. We have to learn to be flexible and able to respond to circumstances instead of carefully planning and controlling our shoots.
Strategies
I have informally developed some strategies I use to try to survive in these situations. Let me cover it with disclaimers: these kind of work for me; no guarantee they will be right for you. As always, these are descriptive, not prescriptive. I do not believe in dictating a methodology to anyone.
©Ed Schlotzhauer
When you are a tourist, everything is interesting. Go ahead and shoot that tourist shot. You will want it for the memory. Now that that is out of the way, pause and look for the more interesting thing. That may be a detail of the main subject. It may be something totally different if you turn around and look. If you are on a dreaded group tour, spend time scanning for interesting shots while the guide is describing the current historical monument.
I try to go with some project ideas in mind. This helps to channel my thoughts away from just the tourist views to some themes I will be paying attention to. On a recent trip to France my themes I tried to keep in mind were: antiquity, Joie de vivre, trees, devoted to God, and think B&W. It is not that I was actively working on these project ideas. Just that they gave me a framework for considering the sights I encountered. I find doing this gives me more focus and helps me avoid running off randomly in all directions.
And I try to get into a kind of flow state. I am unlikely to truly achieve flow, but I can approximate is by being tuned in to what is happening around me. The goal is a heightened sense of awareness. In this mode I recognize a possible shot more quickly and can be ready to react to it. I want to be shooting instinctively for fast moving situations and more meditatively when possible.
Being mindful
I know it doesn’t sound like it from what I said above, but I think the thing that helps is to be very mindful. Experience openly and freely, but keep the analysis running in the background. Take it all in but be very conscious of how you are reacting to it. Quickly reinterpret what you are seeing through your own vision filter.
Remember, as a tourist you are breaking out of the ordinary. Use that you your advantage. Shake up your habits.
We all tend to form habits. Talking about photography, John Szarkowski referred to this as “habitual seeing” . Being a tourist everything is fresh and new. It is a great chance to break some habits and see things in a new way, flex your mental muscles. Try to bring this new found ability to see back as one of the important souvenirs of the trip.
In the definition I gave of a tourist above, one of the key words to me is “experience”. If we are mindful and actively trying to capture that experience we are more likely to get some images that represent how we felt and experienced the trip.
If it fails
Keep in mind I am suggesting that you be experimenting on what may be a big expensive trip. When you are trying something new, you may get worse results, not better. No guarantees.
My argument is: that’s OK. You’re not going on a National Geographic assignment where you are contractually obligated to bring back certain results. This is our art. We should always be experimenting. If you are disappointed with some of your results but you come back a better artist, isn’t that a win? It is for me. The experience is more important that the product we bring back. However, in my case, my wife is there beside me taking all the conventional selfies and tourist shots on her phone. So they will be there if I want to see them. 🙂
These shots of mine are all “tourist” images from a trip to France. Hopefully they are not just standard boring travel shots.
December 18, 2024
Get in a Flow
You have probably heard of flow states. Maybe you have experienced it. It is a wonderful place to be. Let’s talk about what it means to get in a flow. It does relate to art. Trust me.
What is it?
The concept of a flow state was described by Mihaly Csikszentmihalyi. Good luck with the pronunciation. It is actually fairly easy after you hear it.
Csikszentmihalyi was a child in Eastern Europe during WWII. It was a deeply traumatizing experience. And he noticed that, even after the war, many people were not able to recover mentally. He was very curious as to why.
Eventually he moved to America and studied psychology. His main research focus was happiness, what it is and how to achieve it. The identification of what we now call flow was a minor part of this research. He found that people were their most creative, productive, and happy when they were in this flow state.
In Csikszentmihalyi’s words, flow is “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it” (1990).
He discovered that flow was a state people could get into temporarily where amazing and beneficial things happened. They had almost complete concentration on their task. Time would seem to speed up or slow down. The activity they were doing was intensely rewarding and pleasurable to them. And there seemed to be effortless ease in what they were doing.
Who experiences it?
Different people have differing predisposition to get into flow states.
Autotelic personalities tend to experience more flow. An autotelic is someone whose personality is driven by internal rewards more than external motivations like money or power. They are creative and curious and independent. This leads them to pursue goals that motivate them and give them internal satisfaction.
At the other extreme, people with a neurotic personality find it difficult to get into flow. Some think this is because their anxiety and self doubts inhibit the conditions leading to flow.
What happens to the brain?
Many researchers approach the study by trying to identify the mechanisms in the brain that support flow. I don’t have much interest in looking at it this way, but I will note some of the thoughts.
Some believe there can be an interaction between the default mode network (DMN) and the executive control network (ECN) in the brain. The DMN is the background processing we do, as when we daydream. The ECN is most active during problem solving and it helps tune out distractions. They feel that when these 2 centers work together in the right way we can achieve flow.
Another theory attempts to show that flow is achieved through expertise and practice. The idea is that as we become expert at certain tasks and reinforce that through repeated practice, we train the brain to perform it more effortlessly. The brain can sort of turn in to an automatic mode and let go and let the creativity flow.
This second research seems to be “winning”, and it is what I subscribe to.
© Ed Schlotzhauer
How to achieve it
Flow is generally something that happens when we are completely immersed in a task that engages and energizes us. It seldom works to say “I’m going to go get into a flow state.”
As an example, some of the researchers studying the theory studied jazz guitarists. They instrumented them and recorded their brain activity during improvisation sessions. At a high level summary, less experienced musicians had to concentrate hard on what they were doing and did not enter flow states. Experienced musicians tended to go into “automatic”. They concentrated on the sensory aspects of playing the guitar and little time thinking about what to do or how to improvise. They had a low level of DMN and ECN activity. This seems to support the expertise theory.
That’s a lot of theory, but it doesn’t say much about how to achieve flow. You have to be expert in the task you are doing, and you have to have a extensive base of practice. Putting yourself in an environment where you are not distracted or interrupted helps, at least until the flow really kicks in. And being the type of person who is curious and self-driven and intuitive with a good ability to concentrate certainly seems to help a lot.
Does it relate to art?
I believe it is as common and valuable for artists as for jazz musicians or software engineers.
Let’s re-examine the qualities I mentioned above for who gets into flow. Aren’t artists generally curious and self-driven and intuitive and with a good ability to concentrate? Don’t we have an intense desire, even need, to create? Aren’t we independent and self-reliant?
We are prime to be able to find flows! The other missing piece is expertise and practice.
This is one reason I recommend that we need to study to become expert in our craft. Using our tools should be fluid and natural. Exposure and depth of field and shutter speed and mechanics of using our camera should be automatic. This frees up our conscious attention for exploring composition and framing and expressing out feelings.
And practice, practice, practice. Shoot frequently, daily if possible. Shoot something, anything. It’s OK to throw them away. The practice is worth is. All that practice is building the equivalent of muscle memory. Your fingers just know how to make the adjustments. Can you take out your camera in complete darkness and turn it on and set it up? Practice.
When you go out to shoot, immerse yourself in the experience. Concentrate fully on what you are doing. Let the rest of the world fade away. If you are lucky, you will find afterwards that you were in flow. Whether or not you were, do your work. Plunge yourself into your art.
© Ed Schlotzhauer
Chartres Cathedral
It is a positive experience
I have experienced it, many times. As a software developer, I experienced this strange and exciting feeling regularly, long before I ever heard the term. Sometimes I would realize that hours have vanished and I forgot to eat lunch. And the productivity of what I did in those sessions was astounding. It was great to finally hear it described and find out I wasn’t crazy.
As an artist it seems to happen different. I seldom work a scene for hours, although I may spend hours in a post processing session. But I may spend significant time wandering and looking and being immersed in the thought process. I believe this is a kind of flow. It seems to have the same result, where creativity flows easily and effortlessly. And it can produce a set of images that are above the norm of what I would expect.
Even writing articles like this can achieve a flow state. I sometimes open a blog intending to make a few notes and jot down some thoughts I had, and realize a few hours later that I have nearly crafted a complete article. And I sometimes read through it and think “wow, did I write that?” 🙂
A result
Being in a flow is joyful. It is a happy state. But it is a result, not the goal. A flow state indicates that we have become completely immersed in a task that engages and energizes us. One that we are expert in and practiced enough in that we can sort of let go and let it happen. Kind of like those jazz guitarists they studied doing improvisations. It is not easy, it requires major commitment. But it is worth it.
So study your craft. Gain deep knowledge and experience. Be familiar with ideas from other artists. Practice constantly (10,000 hour rule?). These will make you a better and more creative artist.
Maybe, someday, you will look back on a block of creative energy you have just spent and think, that was probably a flow state. It feels great. Enjoy! Remember, Csikszentmihalyi discovered the idea of flow because he was researching happiness.
Note
I found 2 different rationale for calling it “flow”. One was that in Csikszentmihalyi’s interviews it was common for people to describe what was happening as “their work simply flowed out of them without much effort.” Another description says people sometimes described it as like being in a river flow. They were swept along with little effort.
Decide what to call it when you experience it yourself.
October 23, 2024
Seeing the Unseen
Photography is unique in the arts. It can record things we cannot see or imagine. Photography can be an adventure in seeing the unseen.
Unique
Photographers are sometimes made to feel inferior. Usually by proponents of the “real” arts, like painters or sculptors. Get over it. Photography has qualities that go beyond any other arts. Qualities that make them envious.
Photography is a technology-based art. That technology can be used along with our artistic vision to capture and create things regular art cannot. We can peer into things the human eye cannot see. We can freeze time to examine events the human eye cannot show us. Likewise, we can extend time to show the effects of movement in new ways.
Exposure
The human eye is amazing. But it has limits. Even though it can see a huge range of light, photographic sensors can push beyond our eye’s limits.
When you look at the stars, for instance, we can see what seem to be an immense number. But I have astronomer friends who have a process of taking hundreds of frames of 1 point in the sky. Then they use special stacking software to combine them and sharpen them to create levels of detail far beyond what the eye can see. Even my amateur astronomer friends routinely show me pictures they have taken of distant galaxies that cannot be detected at all with the eye.
Those same astronomer friends have solar filters – essentially completely black glass – that let them view the surface of the sun! They can see and photograph sun spots and the corona. Things that would destroy our eye if we tried to look directly at them.
The technology and practice of photography allows these things.
Light range
And “normal” (non-photographic) art is all done in the visible light range. Makes sense, That is all we can see.
But most of us have seen infrared imaging. This is done using a special dark red filter that excludes most light we can see. What is left is what we would consider heat – the world of longer wavelengths beneath the red response of our eye. It gives us a subtly different perception of the world around us. A paint artist could not do that without taking an infrared image of the scene then painting from the photograph.
Similar filtering can be done to see the ultraviolet world beyond the highest violets we can perceive. And have you had an X-Ray? That is just imaging done in another range of “light” we cannot see well beyond the ultraviolet.
These are somewhat niche capabilities, but they can bring us information that is exclusive to the photographic world.
Time
Time is one of my favorite variables that is unique to photography. One of the three legs of the exposure triad is shutter speed. By varying the shutter speed we can effectively slow down or speed up time!
People have developed flash systems that can freeze movement in slices of 1 millionth of a second. Even the fastest bullets are frozen in midair. Explosions can be captured as they start. You’ve probably seen pictures of a drop of liquid falling into a dish. The splash patterns are beautiful and interesting. Not many things we come in contact with in our lives are not frozen at this kind of speed.
At less extremes, a waterfall at a fast shutter speed can look like a cascade of diamonds . A bird in flight is completely frozen at about 1/1000th of a second. Every feather is crisp and sharp. We cannot see it this way with our eye.
At the other end, long exposures capture movement over time. This is the area I like to work. Not super long. Just long enough to change our perception of what is happening.
We have all seen long exposure pictures of waterfalls or cascades, where the water is smooth and silky. It is so common that it is in danger of being cliche. But the reason you see it a lot is because it is a pleasing effect. Some photographers make exposures of minutes. This makes clouds streak and water blur to a milky texture. Not really my thing, but I appreciate the reality distortion caused by the time shift.
Movement
A subset of this idea of time is where the camera is moving relative to the subject or the subject is moving relative to the camera. The camera motion side has become popular as Intentional Camera Motion (ICM).
Like many techniques in photography, it is easy to do but hard to do excellently. Anyone can take a blurry picture because the shutter speed was too long to stop the action. Most of us have to work to overcome this. ICM deliberately pushes this “fault” to a point of art. I do ICM for some projects and I have seen a lot of ICM that I consider excellent art. And I have seen a lot more where I have to think, “yep; that’s your standard ICM”. That’s OK. Most experiments in doing something new and creative fail.
One interesting aspect of techniques that involve movement and time is that it is almost impossible to take the same picture twice. There is always variation. The variation often leads to pleasant surprises.
Stretch the notion of reality
So photography is unique in giving us alternate views of “reality”. With conventional arts, like painting, nothing can be created that the artist does not first see or imagine. Photography can show us worlds or effects we did not imagine. This sometimes opens up new creative paths to explore. And the exciting thing is it is actually reality. If the camera captures it out in the “real world” (whatever that is), it is reality. What we get may be a complete surprise, but that is part of the exhilaration.
Photographers, never feel inferior in the arts. Know that what we do is as valid as any other kind of art. And try not not to be smug knowing we have the option of being more creative than most other forms of art.
Go explore the unseen and enjoy your discoveries.
Live always at the ‘edge of mystery’ – the boundaries of the unknown. – J. Robert Oppenheimer
Today’s image
This is part of a series I did fairly recently. It combines ICM and time and subject motion and some secret sauce optical techniques to create this look. I consider it a creative view on a reality that happens around us all the time, but only photographers can see.
Is it “real”? Yes, absolutely. It is a minimally modified shot of a real, physical subject. It is a subject most of us can find right around our town.
To find out more about what it is, go to my web site and find a similar looking image in Projects.
September 11, 2024
How Not to be Creative
You can find suggestions everywhere about how to be creative. I decided to turn it around and offer suggestions on how not to be creative. Is that creative? 🙂 I can’t guarantee that doing the opposite will make you creative, but perhaps they may be warning signs for consideration.
Creativity
We all want to be creative (I hope). But what it is? How do you define it?
We all have different views and expectations. For photography, maybe it comes down to making images that seem fresh and “different” in a good way. They say that everything has been photographed. I don’t buy that. But even if it has, there are new viewpoints or treatments or lighting on our subjects. And there are still lots of things no one has thought to photograph.
Few of us will create wholly new art genres the world has never seen. Few of us really want to. But we can do work that people look at, come back to, and admire as a whole new way of seeing a subject. We can project our feelings onto the print, giving it our unique stamp.
We often use the metaphor of the muse inspiring us to creativity. If the muse is with us we are creative. If she is not, we can’t seem to do fresh work. Yes, our creative inspiration seems to come and go; to have highs and lows. I do not believe some imaginary Greek goddesses actually have anything to do with it. It is really happening within us.
So rather than chasing after creativity, I want to look at ways to stifle the creativity we have.
Distraction
If you live in the Western world, you are probably paralyzed by distractions. Our devices and entertainment rather successfully compete for all of our time and mental bandwidth.
People open their phones dozens of times a day because of fear of missing out (FOMO). We are expected to be online and available to our employers 24/7, even when on vacation. The wonders of the internet has opened up far too many “opportunities” to spend our time and attention.
But rather than being an incredibly empowering technological aid to us, it has become the master we are slaves to. People are online at work all day then spend many hours at home doom scrolling funny cat videos or new dance moves or movies we don’t really care about.
So, a great way to subvert your creativity is to be so distracted we do not have time for original thought. Creativity requires quiet time and very limited distractions. In general, the more attention we give our phones and other devices, the less opportunity to be creative we have.
The technology is not bad in itself. I have 1G fiber and i would not want to let go of it. What we do with it is where we can hurt ourselves.
Stress
Another great creativity killer is stress. Stress focuses all of our attention on the problems we are facing.
The world always tries to keep us treading water. Just a couple of days ago my fuel pump went out, while we were driving in a hard to access location in the mountains. Do you know how long it takes and what it costs to get your car towed over Trail Ridge Road in Rocky Mountain National Park? And do you know what it costs to replace a fuel pump? That can peak your blood pressure.
That’s just one little example. All of us deal with many sources of stress all the time. It comes with life.
Like our devices, stress occupies all of our attention if we let it. When we are stressed and worrying, we are seldom thinking creative thoughts. It seems more survival mode.
So, to kill creativity, give in to worrying about stress. Fixate on those problems. Live with a survival mentality.
Of course, we can’t just wish our stressors away. We need to deal with them. How we deal with them is up to us. Attitude is a big deal.
Trying too hard
Want to chase away the muse? Trying too hard is a good way.
We should always be trying hard. What I mean, though, is trying to force our self to create something on our schedule. Just sitting there saying “I have to create something; now; do it; right now”. How does that work for you?
Maybe it works better for you than it does for me. If I try to force myself to be creative it seems to have the opposite effect. I am a total blank.
Actually, I can often lure creativity to visit me by ignoring it and thinking about or working on something else. I believe artistic creativity comes from the subconscious. Our minds need to be occupied with something not too demanding so our subconscious can be free to wander and think new thoughts. But then we must be conscious enough to realize what just happened and capture the idea.
Too busy
Another good way to not be creative is to be too busy. Busy with demanding tasks that occupy all our attention and mental bandwidth.
The world around us encourages a high level of busyness. What do you say when someone greets you? “How ‘ya doing?” “Man, I’m staying really busy!” It’s almost a badge of honor.
Being busy is much better than being idle. But like most things, when taken to an extreme, it can be destructive.
If you are one of those super busy people with a full calendar, how do you find time to be creative? Maybe it is as simple as doing some prioritization and putting some blocks of time in your calendar where you will let your mind relax and give yourself the space to focus on your art.
Imitation
The last creativity killer I want to talk about is imitation. Are you trying to make art like your mentor or favorite artist?
I believe this is a trap because we cannot be them. We can make work that looks a lot like theirs. But this is looking backward at what they have done in the past. We cannot be in their mind and have the same thoughts and influences that will guide them to new work. So all we can really do is copy them. That is not creative. We are not adding anything new.
Can we learn from other artists? Of course! That is how advancements are made. The critic Lionel Trilling is quoted as saying “Immature artists imitate. Mature artists steal.” Many others have said similar things in slightly different ways. The consistent point made is that we take what we can learn from others and add it to our own art. Just imitating them, though, is a dead end.
Conclusion
Creativity is something we all have in varying amounts. It is an enabler and motivation of being an artist. But we are surrounded by many powerful forces that want to stifle our creativity.
All the creativity sucking problems I list here are real and probably attack most of us most days. They are easy to identify but very hard to overcome.
We cannot just pretend they are not there. Instead, we have to be very aware of them and actively work to fight them. If we don’t, we will be sucked into their trap and our art will never be seen. The path of least resistance is to give in and let our creativity be choked out.
Fight!
July 31, 2024