An artists journey

Tag: psychology

  • Expressing Joy

    Expressing Joy

    Sometimes we feel overwhelmed and beaten down by life. But how can we do our art if that is our attitude? It is hard for me because my art is an expression of joy and wonder, not a gloomy negative presentation. If we take a wider view, I believe we will be a better person if we go through our life expressing joy and that should infuse our art.

    Beautiful world

    It truly is a beautiful world we live in. Sometimes we don’t apply our attention to actually seeing it. It is too easy to get caught up in our problems and go through life with our head down, internally focused.

    Go look. Really look.

    Where I live I can see mountains, plains, forests, wide open spaces, all basically from my house. If you are in a city you can find parks or greenbelts, bike trails or walking trails, beautiful art and architecture. You can probably find trees and flowers and rivers or oceans close by. We can always just look up at the sky, day or night, and marvel.

    Where you are probably has some distinctive characteristics. Learn to see and appreciate them. Mountains are beautiful. Deserts are beautiful. Rolling hills and forests and oceans are beautiful. It is a matter of getting in tune with what is around you. Almost everything can be beautiful in its own way. I won’t argue what “beauty” is, but most people share a view that nature is beautiful.

    It is popular these days to see the world negatively. That everything is polluted, global warming is destroying the environment, humans have wrecked the world, the government is not doing enough to fix things. Maybe. There are problems, but decide to see beauty, too. Choosing to see good where we can is not a head-in-the sand attitude. It is self preservation. Besides, nothing is ever as bad as news channels and extremists on either side want you to believe. Look and decide for yourself.

    Beautiful life

    You’re alive. Life is a precious and beautiful thing. This is our only chance at life. We are living our life right now, this is not a rehearsal. Don’t let it slip by unnoticed. Seize the day.

    Each day is precious. Once it is gone, it is gone forever. Find the good in every day and hour.

    We can live our life bemoaning all the problems there are or we can choose to take a positive attitude. We can’t change the world, but we can make our lives and the environment around us better.

    Next time you are wishing you could change the world, let the sound of your laughter emerge. Be caught smiling, giggling, singing. Demonstrate joy.

    Tania Carriere

    Something my wife taught me is that we shouldn’t act like we feel. We should act the way we want to feel. Our actions go a long way to determining how we feel. Sounds like some kind of new age hokum, but actually it is true.

    Joy of creating

    How does this relate to art? I guess it depends on who you are and what you do. I do not relate to or agree with postmodernist,  metamodernism, post-postmodernism views or any of their spinoffs. To me they are bleak and empty, lifeless and devoid of hope or joy. As art, they do not make the world better. They spread depression.

    I need to feel that my art will improve us, or at least our attitude. And I need to feel affection or affinity with my subjects. Without that, I am not drawn to shoot or process with any enthusiasm. That does not mean the subjects need to be “beautiful” in any conventional sense, just that I am drawn to them. Even if it is an old rusty car or a dilapidated shack, I need to feel attracted to it. I need to fall in love with my subject and see it in a joyful and positive mindset. Like the great Jay Maisel said, “Photography is an act of love.” and “What you’re shooting at doesn’t matter, the real question is: ‘Does it give you joy?’“.

    Art is a creative activity. To me, creation is a positive thing. It is difficult for me to “create” when I feel the outcome is negative and depressing. I am constantly asking myself why I am shooting this and how can I bring what I feel to my viewer. Any image I show you I hope is uplifting in some way.

    Joy is an attitude

    We tend to confuse the notions of joy and happiness. They are very different. I am happy when I look in my wallet and find $20 I didn’t know I had. I am happy when the sun shines nicely and warms the day up, or I sit down to a nice meal. The stock market being up makes most of us happy. These are all external events we do not control. Things that happen to us.

    Joy, on the other hand, is an internal decision. It comes from within us, based on our attitudes and values, not just feelings. It actually is a decision. We decide to be joyful or not. It may not be a conscious decision for many of us, but it is our decision.

    Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.

    Viktor E. Frankl, Man’s Search for Meaning

    Mr Franlk was writing this based on observing extreme circumstances: people in Nazi concentration camps. The point being, no matter what circumstances are pressing on us, we are free to choose our response, our attitude.

    I have to choose an attitude of joy and wonder to do the work that wants to come from me. My art seems to be tied to that.

    Conclusion

    I cannot make art unless my head is in the right place. A significant part of getting my head in the right place is having a joyful attitude. When I am expressing my joy, I feel most creative and alive.

    For me, I have to get out and explore to find images. But when I am out, if I am not grounded by joy, I seldom am drawn to subjects to shoot. Being out where the images are is necessary, but I have to see and feel them. I find that without joy, I don’t recognize or feel enthused to make images.

    My art is an expression of joy. This is the way I work. Your mileage may vary.

    This image

    This is joy? Yes, to me and for me.

    It is in a small town in Italy. A miserably hot day (at least 100F). I was trudging back to the hotel, dying from the heat. But looking down this side street, this group of old friends was making the best of it, enjoying each other’s company as they have probably done for decades. It was a shady spot with some breeze. Probably the most comfortable place around. They knew how to cope with it. And how to live a good life with joy.

    After seeing this and capturing it, I felt better, too. Expressing joy is contageous

  • Side Trips

    Side Trips

    I love to wander, to travel slowly. Side trips are a refreshing joy to me. Let me encourage you to join in the adventure.

    Wandering

    I am a wanderer. It seems to be deeply ingrained in me. A good way to frustrate me is to put me in a situation with a tightly planned itinerary. It feels so scripted and limiting.

    For years I resisted my wife’s pleas to go on a cruise. I knew I would not like the regimentation and fixed schedule. Reluctantly, I finally relented, but only because we would be gong with close friends. I was right. It was frustrating and I was always concerned about getting back to the ship in time. Seems like we are always leaving port just as the light was getting good for photographing on land. I don’t totally hate cruises. We have been on several now. but I have to put myself in cruise mode and accept that I am not going to be doing much photography that is interesting to me.

    Some of my peak travel experiences came back when we owned a timeshare. Ours was exchanged in blocks of 1 week. They were very nice properties, but often in out of the way places. After a day or so we had “seen everything”, but we were there for a week, so then I could get down to hard core wandering. I would get the most detailed map I could find (can’t count on data service in these places) and we would head off. We encountered places we had never heard of or envisioned. Things that were not on any tourist brochures. It was a great joy.

    BTW, don’t buy a timeshare now. the prices and rules have changed so much that they are not a great deal. Timeshare now is VRBO.

    Excursions

    This kind of wandering I described from our timeshare I would call excursions. We had a great fixed base and went off exploring on day trips. I prefer this to planning a route, packing up every day, estimating where we will get to, and trying to arrange ahead for lodging in unknown places. What can I say, I am spoiled.

    I also frequently do similar excursions from home. Recently I had to take my wife to the airport for a short trip. The airport is about an hour from our house. After dropping her off, I went for an excursion in eastern Colorado. It turned out to be a 12 hour trip. No itinerary, no real goals, just the freedom to wander and explore the wilds of the plains. I loved it. I haven’t processed them fully yet, but I think I got some shots I will love long term.

    Side Trips

    Another example: on a family trip coming back from the southeastern part of the country, we were passing through Arkansas. We were on 2 lane highways, as I prefer, when I saw an intriguing sign talking about a marker for the Louisiana Purchase Survey. Never heard of it before. Curious, and always up for possibly interesting side trips, I turned off on a very small road that took us about 5 miles out into what became swamps! Did you know Arkansas had swamps? Neither did I.

    Anyway, after the Louisiana Purchase in the early 1800’s the government devised a system for surveying the land so they could start parceling it out. Two survey teams were sent out and where they crossed was designated the”Initial Point of the first survey of the American West” . A marker stone was set there. in the middle of the swamp. Lucky for us, it is in a nice Arkansas park now with boardwalks to take us over the swamp to the survey marker.

    This was a fascinating bit of history I did not know and the location was spectacular – to me, since I love swamps. We probably took over an hour seeing this bit of interest we did not know existed. A great side excursion. Sure it put us “behind” on our trip, but so what? This side trip is what I remember.

    I love interesting side trips to find obscure things I did not know existed.

    Exploring

    Long ago I figured out that I am an explorer by nature. Not a Lewis & Clark “head out into the uncharted wilderness for years” guy. But someone who likes to discover new and interesting things. I will get out in all kinds of weather, but I don’t sleep on the ground anymore. 🙂

    Exploring doesn’t require long treks in the wilderness. I explore all over my small town all the time. I am surprised that I can still find new and interesting sights. When I’m in town, almost every day I take side trips a few miles around my studio. I have done it so much that is is getting harder to see compelling new sights, but sometimes there is the thrill of discovery. Sometimes familiar things take a whole new look in different light or weather.

    If I go to a new city I usually head out on the streets to get oriented and familiar with the sights and looks. Sometimes I even take a camera. Exploring is creative fun. There are always surprising new things to discover.

    Don’t be in such a hurry

    I know it is totally counter to the modern lifestyle and expectations, but slow down. Look around more. Find new interesting things where you thought you had seen it all. Be willing to take side trips and excursions. It is a creativity exercise that keeps your mind open to discovery.

    Not all side trips pay off in great images. Probably most don’t. Even if not, there is the joy of trying and learning something new. As has been said by wiser people, “it’s not the destination, it’s the journey”. But sometimes…

    This image

    Today’s image is a classic “found along the way” find for me. This is in the Lake District in England. We knew roughly where it was, but, as I am prone to do, we came in from a non-normal way. Basically we came in the back door. I won’t say more because I don’t want to rental car company to know what we did. 🙂

    it was a great and beautiful place and I’m glad we did the side trips and wandering necessary to see it.

  • What Can it Be?

    What Can it Be?

    You saw something that excited you. All your experience and great camera gear was used to capture it. You poured your heart into representing what you felt. Now what? For fine art, no matter what we felt, now we have to make the best image we can. We have to let go of what we saw and figure out what can it be. Now it takes on a new life.

    Capture time

    When I am in the field with my camera, I have to use all my skill to compose and create the best image I can. I’m speaking for myself, because all my work is captured outside. The same idea would apply in a studio.

    Something caught our eye. We were reasonably sure there was a subject there worth spending the time on. We completely fell in love with what we saw. That is great. If we can show that emotion and enthusiasm to our viewer, they should be drawn to the image just as we were.

    So we work the scene. Design the composition. What is the best position to capture this? The right lens to use? Decide when and where the light is best, Does the background and foreground need work? What depth of field does this need? Work through the technical settings: aperture, shutter speed, ISO, focus, expose to the right but don’t burn out the highlights. It is on a tripod, of course.

    In the field the process becomes a pleasant dance intertwining the technical details, the changing light, compositional tweaks, and the “decisive moment“. If we are new to it, there is a lot to try to think about in real time. If we are extremely experienced, we tend to get in the flow and let our subconscious take over. Either way, at capture time, we are intensely focused on getting the shot.

    Associations

    This (potentially) great image we just shot has a lot of personal baggage attached to it. We bring back all the associations we had in the field. This image has meaning for us in various ways. It may remind us of something significant from our past. We might be proud of a compositional trick we used that we have been wanting to try. It could be one of our favorite places we love to go back to. Or possibly our association is how cold or hot or wet or windy and uncomfortable it was.

    Every image has associations from when and why we created it. We have memories, feelings, expectations.

    But guess what? No one cares. Sorry. Well, the associations may make the image significant to me, but that is a don’t care to someone else unless I have a chance to tell them the story of why it is special. I seldom get the chance to describe my feelings, except in the image itself.

    The reality is that my viewer is going to look at the print and decide what they feel or like, without having those associations I have. They see it fresh and in a completely different context. The image has to stand on its own and be accepted for what it is.

    Letting go

    So I’m back in my studio working on an image. At this point, I’m working on the image to be seen and appreciated by someone else, not myself. To get in the right mindset for this, I have to let go of the associations I feel for the image. The image has to stand on its own.

    This is not saying I should forget the feelings and emotions I had. No, they are important. They form the base of why I responded to the picture. But what can I do to help my viewer see something of what it meant to me?

    A technique that works for me is letting the image age. If I wait long enough before processing it, there is time for the raw emotions and the visceral experience to develop context in my mind. It helps me to see past the excitement of what I felt and look at it with more objectivity.

    Let me give a not entirely made up example. Say I trekked in to a beautiful spot through deep snow. I’m standing on fairly slick rock at the precipice of a canyon. It is snowing lightly and very windy. I’m a little concerned about the wind and the slick rock sending me over the edge to a 100 ft fall. It is very cold. I’m tired and chilled, but the scene is beautiful. Worth the challenge and discomfort. I love it.

    As I snap the picture, all these feelings are imprinted in my memory along with the image. The difficulty and stress and physical sensations impart more importance to the image than it may deserve.

    It is all new in post

    My point is that in post processing, our job as an artist is to finish the image into something our viewers will appreciate. We have to be free enough of our own associations that we can look at the picture and see what the viewer will see.

    The feelings we felt and bring with us are still extremely important. This is the reason why why we made the image in the first place. But the viewer does not know what we felt unless we can convey some of that in the image itself.

    What can we do now, sitting at our computer in a warm, comfortable studio, to bring those emotions to the viewer?

    One thing I am learning is that I have to let go of a technician’s purist view of the reality of what the scene was. We have a wide array of tools available to us in post to make the image stand out without destroying the “truth” of the scene.

    We’re expected to remove that offending tree or boulder that interferes with the sight line or takes attention away from the part we want the viewer to concentrate on. We can do color and brightness correction to get the overall tone to match what we felt. Dodging and burning will do wonders to change the perceived tonal values and let us emphasize or de-emphasize areas.

    Crop it to a different aspect ratio? Of course. There is nothing sacred about the camera’s default crop ratio. Stretch things in one dimension? Sure, the wide angle lens made the mountain range seem less impactful than I remember. Stretch them some. That is not being false.

    Pre-visualization

    Many authorities say we should always pre-visualize our images. I take this to mean we should have worked out the details of what the final print should look like before we take the picture. That works for some people, not for me.

    I’m more ADD. When I am in the field, I like to be in a flow state. I shoot instinctual, emotionally, drawn by what inspires me at the moment.

    Of course I have a good idea of what I will end up with based on my experience and knowledge of the technology. I usually can predict how far I can push something. This is in the background, though. I try to not spend much conscious time thinking about the details while I am shooting.

    Two images

    So for me, every shot basically creates 2 images. The first is what i see and capture in the field. The second is how I interpret and morph the final print. They can be very different.

    Both the images are dependent on my mood, perception, mindfulness, creative flow, health and intent at the time. All images are interpretations of a scene. If I went back to a scene another day, I would shoot a different picture. If I post processed an image I love a second time, I would probably end up with a different result. It is art. It is subjective. There is not right or wrong, only better or worse.

    All of this is to try to convey our feelings and impressions to our audience. A straight, unprocessed image will never let my viewer see my intent. Like a movie, what matters in the end is the effect it has, the feelings it makes us feel. My image has to stand on its own and be accepted for what it is.

  • Overcoming Cynicism

    Overcoming Cynicism

    Other than doubt and discouragement, cynicism is probably one of my worst traps. Do you ever think there is nothing left to do or no use trying to do it? Overcoming cynicism is a constant battle.

    It’s been done

    It has been done already. Everything has been photographed. Trillions of photographs are taken every year (“Trillions”, not a misprint). How can I find something new and interesting?

    It is hard to look around at all the work that is out there and not be cynical. And depressed.

    But occasionally I see something that looks new and fresh to me. That gives me hope that there are still opportunities to be creative. It can be hard to hold on to the hope, though.

    Nobody wants it

    There are probably millions of people with web sites selling photographs. And there are probably thousands of galleries carrying art, including photography. This is in addition to the limitless supply of photos on social media. It is an over saturated market. What makes me think my work can stand out and be noticed and bought?

    It seems like most photographers who have to support themselves with their art do workshops to earn enough money. There seems to be more money in teaching than in sales.

    Why try?

    Given all this discouraging news, it sometimes seems like none of us should even try to sell photographic art. The probability of success (however you measure it) seems remote.

    It appears that an artist needs to become a marketing machine to survive. Marketing has to be an almost full time job. Promoting our self, contacting outlets, getting recognition, talking our self up constantly seems necessary to be noticed. But a lot of us are rather introverted and would almost prefer a root canal to doing these things all the time.

    So why bother? It seems useless.

    Antidote

    When I am feeling like this, one of the things that will sometimes pull me out of it is going back through my image catalog. When I do, I sometimes decide maybe I do bring something to the market that is useful. Maybe I do have some occasional creativity. My point of view, my vision might be fresh and different enough to be welcome by some people.

    I find that reviewing some of my favorite images can, if not cure cynicism, at least diffuse it enough for me to go on. It can reinforce my faith in myself and encourage me to believe I should keep on, because I have something for people to see.

    Sure, a lot of my work is mediocre and “me too”, but some, well, seems to me to be extraordinary. When I can get out of my own way, when I can take the pressure off to try to produce great images, I can occasionally create something nice.

    I find that feeling like I have to create an outstanding image in a given situation is self defeating. It is like sitting down with the goal to write a world class bestselling novel. Too much pressure.

    Instead, my working style is to let it flow. If I can get excited by what I am seeing, it draws me in and inspires me to create. Feeling too much pressure chills that creativity. I am better off to relax and just be me.

    For me, that is what art is about. Being myself, expressing my vision, my point of view in my art. If I am doing that, maybe that is enough. Maybe I don’t have to be famous or rich. The first and most important person to please is myself.

    Move

    Being creative and producing art that pleases me is the reward. That is what I can control. I cannot control how it is received or if galleries are contacting me to get me to exhibit with them. The internal reward of being satisfied with my work is for me to create in myself. No one else can give it to me.

    So the way to combat cynicism is the same as the way to combat depression or fear or inertia: get up and get moving. Being in motion – doing something constructive – will help overcome the doubts and negative thoughts. Doing something positive almost always beats sitting and feeling sorry for yourself.

    Today’s image

    This is a train. An “ordinary” fright train. Actually, they are extraordinary. Have you ever seen one like this? Probably not. You would have to be stupid close to a fast moving train and shoot it with a slow shutter speed a certain way. I think it captures the moment in a creative way. What do you think?

  • License to See

    License to See

    I have written before on learning to see. This is a follow on to that and talks about a psychological tool that works for me to see more and move to actually making images. When I pick up a camera, that is a license to see.

    We forget to see

    I have made the point many times that as adults, we become so busy and caught up in daily life that we protect ourselves by closing our world down around us. Our interest and curiosity doesn’t extend much beyond our immediate problems of every day life. Job, kids, kids activities, paying bills, maintaining the house and car. It seems like there is not much room for anything else.

    Yet every day as we go to work or kids activities or shopping, we pass through a beautiful and interesting world. But mostly we don’t pay much attention to it. It just doesn’t seem important because we are focused inward.

    We are robbing ourselves of a lot of joy and good mental health. Learning to see more of what is around us is great for our head and our attitude.

    We have to relearn to see

    I hate to repeat myself, but I think this is important. Seeing more of what is around us is a learned skill. One that can be developed with practice.

    We used to do it. As kids we were interested in everything around us. This gets beaten out of us as we grow up. But the fact that you used to do it means you still could. It’s a matter of relearning and practicing.

    It’s also a matter of valuing it and increasing its importance. If you are an artist, I believe it is a vital skill. Isn’t that one of the important things that distinguishes us from non-artists? We observe, we see things, we see things different. To see things different, we have to first see things.

    Awareness comes first

    Seeing, in my view, starts with 2 things. First is curiosity. Curiosity helps us eagerly seek to find out about things. It gives us the motivation to see. Second is awareness. Curiosity is necessary, but it can be directed inward. We can get lost in our head and not do anything external. Awareness helps get us in touch with the world around us.

    In more flowery language than I usually use, Eden Maxwell says: “To be aware is the prerequisite for experiencing life beyond illusion, your own, or the cumulative self-consciousness amassed by society.”

    Awareness requires us to be, well, aware. Sorry. It seems too simple and obvious, but do you actually practice it? We can practice doing it. Driving to work tomorrow, after you pass a car ask yourself: what color was it? What make was the car? What color shirt was the driver wearing? When you go for a walk stop and look at a tree you pass all the time. Did you ever really notice the pattern of the branches and the shape of the leaves? Did you see that bird’s nest? Pay attention to the reflections in windows you go by.

    All these things add to your awareness of things around you.

    My hacks

    But these things require work, or worse, thinking. It seems most people don’t want to do those things anymore. Everyone wants a quick hack to make it seem like they can do something.

    So let me present 2 tools that work for me. I will call them “hacks”. For me they are a license to see. They trigger action.

    The first is picking up a camera. Yes, that simple. With a camera in hand I become immediately focused on making images. It amazes me how this works, but it usually does. I may think I am being aware and thinking like an artist, but a camera in hand focuses me. Most often I fall into the zone and flow and move toward actually making images instead of just thinking about doing it. The camera is compelling. This usually works even with an iPhone in hand.

    There are times, though, when my head just doesn’t seem to be in it. Then I have to go to the next hack: take a picture. Something happens to me mentally when the shutter clicks. The sound triggers years of muscle memory and behavior. It breaks the fear of not being able to find a subject. I am in motion now. The mental block is removed and I can go on creating images. This first frame may be intentionally a throw-away. It doesn’t matter how good it is. Now I am across the barrier and actively making images.

    Artists

    As artists, we have to be more aware of the world around us. We have to see better to help interpret life and the world to other people. Seeing is a learned skill that can be practiced and improved.

    I hope these simple “hacks” – picking up a camera and taking a picture – work for you. They are tools I use all the time in my own life, especially when I am not feeling motivated. It gets me out of my head and actually moving and doing something. Once in motion things seem to roll along better.

    Today’s image

    Following my own advice, one day sitting, bored, in a car wash, I decided to pick up my camera and see what I could do. I am happy with the result. It was not planned, it happened because I held my camera and looked around. The world is rich in images and interest. We just have to see.